Sports therapy
The increase of boron .. yellowing the top of leaves of cucumbers and burning the edges of the leaves of tomatoes
- The plant needs boron in very small quantities so excess quantities cause toxicity t…
- The plant needs boron in very small quantities so excess quantities cause toxicity t…
The problem of hospitalization in modern sports training is no less important than the…
Recovery period: In order to ensure that the player's physical and functional abi…
Recovery is the correct interchange between stress and recovery from the essential fac…
The problem of hospitalization in modern sports training is no less important than car…
The ability of the individual to work and physical performance during training goes th…
Recovery methods: Designed to restore the player to its natural state or close to the…
Because of the many means that can be used to restore healing, the use of these method…
Factors Affecting the Recovery Process: - Renewal of phosphate stores with muscles. …
Medical facilities in the sports field include: 1- Massage 2- Nutrition. 3- Eat sug…
Massage is a complete treatment of the body and mind, and after a day full of fatigue,…
Definition of massage: Massage is defined as a scientific term used to describe a gro…
Therapeutic massage is used after physical exertion to shorten the renovation and cons…
The process of preparing the high level of long-term athletes and high-intensity train…
The main effects of massage: - Increased disposal of metabolic waste reactions. - El…
Providing the daily sports needs of nutrients requires planning. The nutrition program…
Carbohydrates: Carbohydrates are the largest source of energy, which is composed of c…
- Carbohydrates are the main source of energy. One gram is given 4.1 calories, which i…
Proteins Protein is part of the proportion of each cell and tissue in the body, inclu…
The Importance of Proteins in Recovery: - Proteins enter the necessary part of the …
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