Definition of massage:
Massage is defined as a scientific term used to describe a group of hand movements applied to different body tissues with the aim of affecting the body's various organs, especially the circulatory, muscular and nervous system.
The word "massage" originated from the Greek word "masin" meaning the hands. Of course, the best use of massage is through the use of hands.
Types of sports massage:
1 - primer massage.
2 - massage therapy.
3 - training massage.
Massage is defined as a scientific term used to describe a group of hand movements applied to different body tissues with the aim of affecting the body's various organs, especially the circulatory, muscular and nervous system.
The word "massage" originated from the Greek word "masin" meaning the hands. Of course, the best use of massage is through the use of hands.
Types of sports massage:
1 - primer massage.
2 - massage therapy.
3 - training massage.
