Showing posts with label Dreams. Show all posts
Showing posts with label Dreams. Show all posts

Daydreaming Day Dreams.. Thinking Aatakid reality to reduce stress or to reduce anxiety or to escape from boredom,

Is a kind of thinking, does not comply with reality, which tell the individual stories of himself, and succumbed to fantasies in which he finds himself, which achieve their hopes and full motivation. The best expression of this scientific fact, popular Kalmthel view: "Aldjaan Bahelm live market", and "poor Bahelm win a prize and imagine that he went here and there to buy the necessary." The student who was unsuccessful in an answer in the oral examination, you may imagine the presence of the answer and sitting with himself, and imagined that the professor asked him he answered the correct answer. The weak dreamed force, and the oppressed Dreams of retaliation.
 May be daydreaming to reduce stress, or to reduce anxiety, or to escape from boredom..

Damage daydreaming.. Confounding fact and fiction and far from reality

Some time can be spent daydreaming but there is a lot more problem solving in fiction writing than you typically do while daydreaming. A daydream I had was that I was a gorilla playing with a baby gorilla.

If I was writing a story about this I would need to put in tension. So suddenly mommy gorilla needs to keep herself and her baby safe from poachers or leopards. Let's say that the silverback trys to help and is injured doing so. Mommy gorilla now feels guilty and scared because the troop needs a healthy mature male for defense. To help the other gorillas and herself, momma gorilla goes to find some humans that wouldn't hurt gorillas, but she is only a gorilla and, by mistake, alerts the poachers to the troop's presence.

Note, this isn't a fully worked out story but already had tension and failure that you wouldn't usually include in a daydream. To make it into a story I would obviously need a satisfying ending. To make it seem real I should obviously research gorilla habitat and gorilla poachers. I can make things up or romanticize things but I actually do need to do the research because I cannot make up the needed detail. So writing fiction, although it starts with fantasy, needs tension and problem solving that isn't usually part of daydreaming.

Dreams of sleep.. Closer to the subconscious level (unconscious) and used primitive ways of thinking

  What is a dream?
Dreaming is a mental activity that occurs during sleep. Dream memory varies greatly from one sleeper to another: some people report very few dreams, or even think that they are not dreaming, while others report having several dreams per night. On average, it is reported in normal population, one to two dreams per week.

The dream includes several phases: a sensory production (visual, auditory, olfactory, tactile…) which is stored in memory and transformed to become a story. What is called a dream therefore results from different cerebral processes and involves complex cognitive functions such as memory. The study of dreams with scientific methods is recent and inseparable from the study of sleep: the discovery of REM sleep in the 1950s was a major breakthrough in dream research. In sleep recording laboratories, the observation of certain disorders associated with intense dreams, such as night terrors or somnambulism, or even restless dreams called "REM sleep behavior disorders", has also brought insights over the past twenty years, on the mechanisms of sleep and dreaming. Researchers have also equipped themselves with questionnaires and analysis grids to study dream stories in the general population and veritable "dream banks" grouping together thousands of nocturnal stories allow them to access samples of varied and numerous ; the best known is the dream bank of the American psychologist, William Domhorff. Finally, research laboratories now have functional cerebral imaging tools that provide more and more knowledge on mental processes during sleep, including the formation of dreams.
Currently it is not so much the interpretation of the meaning of dreams that animates the scientific debate, as the question of the functions of dreams and their relationship with consciousness.

When do we dream?
With the discovery of REM sleep, which includes high electrical activity and rapid eye movements, this stage of sleep was long thought to be the container of dreaming; especially since people awakened during REM sleep report a dream memory in 80 to 90% of cases. Studies have then shown that we have the ability to dream throughout the night but that our dreams do not have the same intensity or the same nature during the different stages of sleep. During slow wave sleep, it is mainly thoughts that come to mind or factual dreams, not very imaginative, closer to daily concerns than to phantasmagorical constructions. During REM sleep, mental activity appears more intense with more numerous dream accounts, more scripted, longer, richer in emotions, and of often bizarre or striking content.
The hypothesis according to which the dream would be built instantaneously at the time of awakening is contradicted by the observation in sleep laboratories of certain disorders such as somnambulism or restless dreams during REM sleep called "REM sleep behavior disorders". » ; the video recording showed that oneiric behaviors could last for long minutes and be consistent with the dream narrative made by the subject upon waking. The dream is therefore not only an instantaneous construction linked to waking up. Thanks to precise recording techniques (high density electroencephalogram), periods of dream production are sought from variations in the level of brain wave activity during sleep.

Significance of a repeat of the dreams of sleep.. Restore the psychological balance breaks down Mnma Ncabdeh wishes of disabled or intangible problems

 Significance of repetition is that there are problems unresolved, the dissolved these problems are no longer those dreams appear, Kalmozv wasteful to his boss in subjection, fearing the loss of his work, he saw the employee in his sleep that introduce this submission, and taking treat a head held high, if boss began respected, and take into account the dignity.. This dream has made ​​this employee that remembers that the President despised because of undergoing, and get rid of this submission will be treated well, and thus the dream had encouraged him to do what, you do not dare do before.. Whether aimed at achieving a dream or desire to try to resolve the problem, but it also aims to restore the balance psychological break down of what Ncabdeh wishes of disabled or problems is felt.
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