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School phobia symptoms and treatment.. Psychological support and drug therapy

Symptoms of school phobia:

The fear of school phobia manifests itself in the form of various physical and emotional symptoms, and certainly varies in intensity. These children may also suffer from one or more of the following symptoms:

Younger children may cry, scream, or have a massive heart attack at the thought of going to school.
They pretend to be sick in order to avoid school.
Some also tend to cry all night. This can be very frustrating for parents because they are often unable to help the child relieve severe anxiety.
Dizziness, heart palpitations, dry mouth, excessive sweating, shortness of breath, nausea, and a complete panic attack are some of the other symptoms of school phobia.
The child may have persistent thoughts of death/death (especially the death of loved ones) when at school.
Other phobias can also be seen in the child, including fear of being left alone, fear of the dark, fear of monsters/ghosts, etc.
Teens may not talk about their phobias, but they will come up with fake illnesses, excuses, etc. to avoid going to school. Depression is a common symptom of a phobia.

School phobia treatment:

If your child suffers from school phobia, rest assured that the condition is completely treatable. It can be very frustrating and overwhelming to see a child in distress every day, but remember that younger children are more resilient than adults, so treatment is likely to be successful.

Medicines provide relief to control the anxiety experienced by the child; However, these drugs should only be taken under medical supervision and only in very severe cases. Furthermore, it is essential to know that drugs do not overcome phobias; It is only taken to reduce symptoms.

As a parent, supporting the child during this period is extremely important. It is important to find out why the child is afraid of school and try to convince him of other positive things.

Positive visualization, music, deep breathing, and other relaxation tools are known to be very helpful (especially in teens) when dealing with a fear of school fear.

Treating a child's fear of school:

Both the father and the mother must solve this problem because it needs a solution instead of complicating the child throughout the different stages of his education, which affects his academic achievement. Among the steps to solve the problem are:

dialogue:

There must be a dialogue between the father, the mother, and the child about the problem, by asking the child the reason for refusing school, and trying to understand the child's fears of going to school because determining the reason is the heart of the issue.

In addition to the need to tell stories and realistic stories about his brothers, that his cousin or any friend loves him, that he goes to school daily.

Encouraging the child to go to school:

Children usually need encouragement when doing anything important, so give your child support and encouragement when they go to school. And try to reward him with anything, even if it was simple, after his return, as an incentive for his commitment.

Patience with the child:

The problem of a child's fear of school is a big problem, and they cannot find a solution to it overnight, as it takes some time to be treated, and the child may also need to enhance the child's self-confidence, or psychological therapy sessions if he suffers from disturbing psychological disorders. Like phobias of any kind.

Contact the school:

You must communicate with the teacher to monitor the child and find out the reason for his fear, taking care of her to support and encourage him until he accepts the school. When he feels that he is an important person in the school, no doubt he will change and love to go to it.

You should also contact the psychologist at the school, and find out if she notices strange behaviors in her child.

When should I go to a psychiatrist?

There is no doubt that there are cases of fear of school that require a psychiatrist to treat them, especially those cases underlying other psychological problems such as depression, severe anxiety, or phobias.

That is why you should pay close attention to your child's behavior and associated symptoms, as they will guide you if you need to see a doctor or not.

Child's fear of school:

Parents think about how to cross the stage of the child’s fear of school, because it is one of the most difficult stages, as the child begins to leave the house to the outside world. will not change.

Therefore, there are many reasons why a child is afraid of school, and parents should know them so that they can treat them better.

Reasons for a child's fear of school:

There are several reasons that may be the cause of a child's fear of school, they must be known and then resolved:

Socialization:

Socialization plays a major role in whether or not the child accepts school entry. For example, the mother may resort to intimidation when the child behaves incorrectly. Here, the child feels fear because the beating will be a punishment for anything he does.

It is possible that the older brothers have a role in alienating the child from school, such as listening to them about school and how difficult the assignments are, and so on.

Animated films:

Unfortunately, the mother did not pay attention to what is broadcast through cartoon films and the media in general. You will rarely find a movie that talks about the school being a beautiful and quiet place and the children love to go to it. We find that most of the children in the movies do not like school or go to it.

Domestic violence:

With the presence of manifestations of violence in the home, such as quarrels and beatings between brothers, the child may see that school is like home, too, with violence and quarrels, and is not a safe place to turn to, so he is afraid of school, and it has very bad psychological effects.

Bad experiences at school:

When the child enters the school, he takes the first impression of it, as he may find that the teacher rebukes the children or hits them, so he hates the school and the teacher, so he prefers to stay with the house instead of going to school.

Failure to pre-primary the child:

Parents should prepare the child about school before studying, so that he imagines what it looks like by describing it as a safe, beautiful and quiet place, whether by showing pictures or going together to school, but some mothers are ignorant of this period and then the child is surprised and afraid to go to school.

mental disorders:

Psychological disorders are one of the reasons that may lead to fear of school. It is a condition that usually affects 2 to 5 percent of school-age children. This condition usually includes a phobia of school or school phobia.

Overcoming the excessive naughtiness of children:

Organizing the schedules of the activities that the child does during the day, just as we organize his sleep times and the times he eats food, so there must be a certain time for reading and a time for shopping and a time for playing games, but knowing that there is a group of children who actually suffer from a kind of disorder in the brain cells that causes They have hyperactivity and this is often accompanied by a lack of concentration.

In such cases, there is a special medical treatment where the doctor prescribes a group of drugs that treat this disorder, in addition to taking some natural substances that contain omega-3, and making sure to practice one of the strong sports continuously, such as swimming, tennis or squash, with Make sure to play these games regularly and for an appropriate number of hours so that we can take advantage of the muscular energy and kinetic energy that the child enjoys by putting them in an organized template.

Diet to reduce children's naughtiness and lack of focus:

There are many studies that have proven the relationship between the food the child eats and the child's exaggerated movement and activity. It is assumed that the child moves in order to learn and develop, but when the movement turns into excessive naughtiness in addition to a lack of concentration, we must deal with caution.

There are some foods that cause an exaggerated child’s activity, such as sugars, preservatives, and soft drinks, so care must be taken to follow a healthy diet for the health of our children, and it must contain the following elements:

Eat plenty of fresh vegetables and fruits, including carrots, broccoli and lettuce.
Have some drinks, including chamomile, as it calms children.
Dairy products also soothe babies.
Meat proteins.

Reasons for children's naughtiness:

Eating preservatives:

We find that most of the foods now are filled with preservatives in order to preserve the flavor of these foods, and hardly a day goes by without our children eating such foods, but studies have shown that if the child stops eating preservatives, his condition will improve significantly.

artificial colours:

Where it was discovered that there is a relationship between the colors used in canned food and drinks and the increase in children's activity and naughtiness, and therefore care must be taken not to eat foods that contain artificial colors, or at least the need to reduce them.

Excessive fatigue

Whether due to lack of sleep or irregularity, an exhausted child may show aggressive behavior and bouts of anger towards others, in addition to excessive naughtiness.

Watching TV for long periods:

As this leads to many damages, including high rates of violence among children, obesity among them, and watching TV for a long time is an obstacle to engaging children in natural activities to empty their energy such as playing and exercising, and hinders them from discovering the life around it, so it is advised to reduce the number of hours watching TV. As much as possible .

Zinc and iron deficiency:

Where if the body's iron stock is low, the child becomes anemia, and thus the child suffers from distraction and excessive hyperactivity.

Lead poisoning:

Where studies have shown that the deposition of quantities of lead in the brain, leads to learning difficulties and lower levels of intelligence in children, in addition to increasing hyperactivity and naughtiness in children, and lead poisoning often occurs in places that have many factories.

Malfunction of the secretion of the thyroid gland:

Where the thyroid hormone works to regulate the body's metabolic processes, and if the hormone secretion increases beyond the normal limit, this leads to an increase in body movement, increased activity, and children's naughtiness.

Pressure nervous:

The problems that exist in the family make the child suffer from great nervous pressure, so all problems must be solved away from the children, as the nervous pressure is also one of the causes of children's misery.

Drinking more:

They contain caffeine, such as coffee, tea, Nescafe, and soft drinks, as caffeine has stimulant and stimulating properties, and therefore an increase in the consumption of beverages containing caffeine leads to an increase in children's activity and hyperactivity.

Food allergy:

It consists of certain foods such as eggs, milk and soybeans, and it should be noted that studies show that not all children who suffer from allergies have hyperactivity, but some foods that cause allergies lead to hyperactivity, and therefore hyperactivity is only a symptom of allergy.

Increased sugar consumption:

As the children's consumption of large quantities of sugars gives him more energy than he needs, and therefore the child resorts to getting rid of it in the form of excessive activity.

Definition of emotional neglect for children:

Child emotional neglect occurs when a child's parent or parents fail to adequately respond to the emotional needs of their child. Emotional neglect does not necessarily mean childhood emotional abuse. Emotional neglect can be a deliberate disregard for a child's feelings, but it can also be a failure In acting out or observing a child's emotional needs, parents who emotionally neglect their children may still provide for the basic needs and care of their children, but only miss them or mishandle the children's emotional side.

One example of emotional neglect is the child who tells his father that he is sad about the separation of his friend at school, and the parents, instead of listening and helping the child deal with that problem, neglect and ignore, so we find that with the passage of time, the child begins to learn that his emotional needs are not important.

Symptoms of emotional neglect in children:

Symptoms of emotional neglect in children can range from subtle to obvious. Much of the damage caused by emotional neglect is silent at first, and over time the effects may begin to become evident. Among the most common symptoms of emotional neglect in children are the following:

Depression.
anxiety.
carelessness.
Hyperactivity.
aggressiveness
Growth and delay problems.
Low self-esteem.
Misuse of available materials.
Distance from friends and withdrawal from various activities.
Avoid emotional closeness.

Effect of emotional neglect of children on adults:

Children's emotional neglect has a very significant impact on adults. They deal with the consequences because their emotional needs were not validated as children. They may not know how to deal with their emotions when they occur. The most common effects of childhood neglect in adulthood include:

Post-traumatic stress disorder.
Depression.
Increased risk of an eating disorder.
feeling empty
Poor self-discipline.
Guilt and shame.
Anger and aggressive behaviors.
Difficulty trusting others or relying on anyone else.

Treatment of the effects of emotional neglect of children:

Treatment of emotional neglect for children includes several options, including the following:

Visiting a psychiatrist:

A psychologist or therapist can help a child learn how to deal with their emotions in a healthy way. If a child is used to suppressing their feelings, it may be difficult to recognize and deal with emotions in a healthy way. Similarly, for adults, years of suppressing emotions can lead to difficulties with expression. A psychiatrist and mental health professional can help children and adults learn to recognize and accept their feelings and express them in a healthy way.

Family therapy:

If a child is experiencing emotional neglect at home, family therapy can help both parents and the child learn how to deal with issues the child may already be facing, and early intervention may be able to modify and correct the behaviors that lead to neglect and the consequences they have. can arise.

Parenting courses:

Parents who neglect the emotional needs of their children can benefit from parenting courses. These courses help parents and caregivers learn the skills to recognize, listen to and respond to a child's feelings.

Bedwetting in children:

Bedwetting is one of the disorders that is very common among children over the age of four, and it is a condition in which the child loses the ability to control the bladder, and thus urine flows involuntarily day and night, or one of the two times, and bedwetting is divided into two parts, which are primary urination and in this In this case, the child loses his ability to control his urination until a later age, and secondary urination. In this case, the child returns to urinate on his own after he managed to control his bladder for a period of not less than a year. It should be noted that involuntary urination is accompanied by involuntary defecation in some cases, and urination may be behind Reflexes have many causes.

Causes of bedwetting:

The causes of involuntary urination are divided into two parts, which are psychological and physical causes:

Physical causes:

Urinary tract infection in a child. Diabetes. Inflammation of the intestine accompanied by constipation. Dyspepsia. Intestinal worms. Diseases resulting from severe anemia. Exhaustion and general fatigue. The child suffers from some physical disabilities, especially disabilities and deformities in the spine. Genetic factors.

psychological reasons:

Parents' failure and neglect to train the child to control himself and urinate in the bathroom, and the bad relationship between the child and his parents is one of the obstacles to training the child to control his bladder.

Exposure of the child to psychological and physical violence, as a method of parenting when the child commits a shameful act. The child's loss of a sense of security resulting from family disintegration, intense quarrels between parents, and the occurrence of divorce in the family as well.

Dealing with the child in a harsh and violent manner, and following the method of deprivation with him in order to teach him to use the toilet, and also train him to remove the diaper, and excessively pampering the child, and forgiving him and neglecting him greatly when he urinates on himself reinforces this behavior in him, and implants in him his conviction that this behavior It is normal and correct, which leads him to persist in this behavior.

Feelings of jealousy that break into the heart of the child, as a result of the arrival of a child to the house, or feelings of jealousy generated in the academic competition.

Discrimination in the way of dealing with brothers, as the child feels that one of his brothers takes more attention than him, and these feelings push the child to do actions that draw the attention of his parents to him and to pay more attention to him, and among these actions is urination.

The fear generated by a child of some things, such as some types of animals or the dark, or of terrifying imaginary characters such as the father of a skinned man, or the child watching a scary clip before going to sleep.

Tips for dealing with a stubborn child:

Is your child stubborn and difficult, and you suffer from difficulties in dealing with him and persuading him to abandon some of the behaviors or ideas that he clings to and that may harm him? So do not miss this topic, as we will provide you with some tips that will definitely benefit you and make it easier for you to deal with your difficult child.

We advise you to keep calm and adopt dialogue in your dealings with your child in case he is difficult, as your violent reaction towards him will encourage him to increase his stubbornness as a back reaction.

As for calmness and dialogue, they will definitely help you to get closer to your child and discover the reasons that drive him to this behavior, and then try to solve them.

Try to explain to your child calmly the reasons that lead you to reject some of his requests or even certain actions that he performs. This point, if you focus on it, will prompt him to change his behavior with time and significantly. When your child understands and understands his mistake, he will then amend it.

Be sure to tell your child about the stages of your childhood, with an emphasis on your smooth and easy dealings with your family, which will push him to imitate you and try to move away, even gradually, from his difficult nature.

Never submit to your child's requests in order to reduce the inconvenience he causes during his bouts of stubbornness. Here, we advise you to confront him by sticking to your rejectionist position, as he will eventually despair and abandon his stubbornness and rejected requests.

In order to help your difficult child overcome this situation more easily, stick with your husband and the same situation and decision in the face of his stubbornness and pressures, which are often manifested by screaming or crying. This step will make your child rethink his behavior and he may change it if it is not what he wanted from you.

Conflict between brothers:

Whenever there is an argument between brother and sister and you automatically intervene, the more you push your children to look for you instead of defending themselves, the child will scream louder and make himself a victim, so it is better to let them manage their conflict without your intervention. Participation in the conflict will complicate their relationship in the future.

Whether you punish the big or small child, they will find it unfair, but if you confiscate the object causing the conflict, it will create a sense of frustration.

Ways to deal with conflict between brothers:

Here are five ways to handle conflict at its best:

Keep Calm: Avoid interfering as much as possible (count to 20 before intervening).
Do not intervene systematically, try to assess the situation before acting.
Divert the children's attention before the situation worsens.
Take a neutral position by avoiding punishment.
Do not try to make the child jealous.

Children and lying:

Lies are an ordinary step in children's lives, why do they lie? At what age do children begin to lie?

The child lies because of his fear of punishment:

Young children do not distinguish between fantasy and reality, and therefore they do not know that they are lying. In general, there is a problem with parents who teach children to lie by scaring them of punishment, which is advised by scientists.

You should encourage your child to confess, then congratulate him if he does, and avoid punishing him if he lies to gain his trust.

The child lies to self-esteem:

It is sometimes difficult for a child to stand out in his group of friends without avoiding embellishing the reality of things. There is no reason to worry about him. Simply remind your child that it is good for him to tell the truth. You can try to understand exactly why he is lying. Explain to him the difference between what is imaginary and what is real.

Be an example to your child: do not lie in front of him

Know that a small lie may negatively affect your child's behavior, then you must be an example and share with him the truth even if it is difficult: (unemployment, the death of a relative).

Young children hearing bad words:

Young children are exposed to bad words from many sources, such as neighbors, relatives, the street, and the school. Usually, the child does not know if the word is “bad” or “good.” He just repeats what he hears to learn social dialogue and develop his language skills. What do you do if you discover that your child is cursing? In bad words and bad?

Here are some solutions:

Young children do not realize the inability of some words, sometimes if you ignore them, they may not repeat them again.
If you said a bad word on purpose, apologize immediately. This will set an example for your children.
Try not to laugh when your child says something inappropriate, even if his words are funny, until your child repeats what he said.
Avoid confronting your child when he is angry, because this will only inflame the situation, just discuss it calmly.
Watch your words well, because most of the children pick up the inappropriate words from the members of the house.
Do not overreact when you hear your child swearing, because if you do so, your child will repeat this word later to attract your attention.

These behaviors are harmful to your child's mental health:

Ignore it:

Newborns have an innate predisposition to communicate with mom, dad and relatives. Even if they cannot speak, they use different non-verbal methods (such as sign language) to express their needs. Some mothers begin to bond with the baby while he is still in her womb by singing, reading, and talking to him regularly.

Babies born prematurely may require special attention. So it is important that you are alert and try to understand the baby's signals.

Leave him alone:

Children are always looking for company; They do not understand why they are alone and fear being marginalized. It is very likely that their isolation will affect their behavior and relationships in the future; either he will be edgy or quiet and closed in on himself, and in either case, it is a cause for concern.

Punish him:

Corporal punishment may vent parents' frustration, but, like most aggressive actions, it has negative effects on the child in the long run.

Building a good relationship with your child is essential for his happiness and psychological health, and it will have positive repercussions on his behavior at school and on his social relationships. Caring for a child also means respecting his individuality and providing the necessary emotional support.

Leaving him crying:

It is important not to let the baby cry for a long time. Young children find it difficult to stop crying. They can make a habit of crying. Not responding to your child's distress call for a long time can affect the synapses in their brain.

To prevent the child from crying, you must pay attention to the non-verbal signals that the children give (frequent movement, frowning, moving hands), and thus try to calm them down.

Damages from hitting children:

We are in an era where most of us, if not all, know that hitting children of all kinds no longer works and that it is a wrong behavior that affects one way or another on the psyche of young people in a very negative way. The same applies to hitting gently or hitting as a joke, as every physical contact is Hitting suggests wrong and harmful behaviour.

Decreases his self-confidence:

In the early stages of the life of the young, the child's self-confidence is built, as well as the external image that he imagines of himself, and the father and mother may support that all the time, but a light blow may completely destroy this confidence and return it to the form of insult and rejection even if this blow is in the form of a joke This may open the door for the young child to accept beatings from other children in school or daycare without complaint.

It turns him into an aggressive child:

When a child gets used, even as a joke, to hit the face, this behavior becomes normal and familiar for him, so he can repeat it more than once with other children or even adults, whether as a joke, violence, or revenge.

Getting used to this matter at home may make it palatable and acceptable to him, especially if it is done in a joking or funny way at home, and accordingly he deals with the matter as if it was a game.

His anger increases:

Even if it started as a joke, hitting the face or any other part of the body opens a door to anger and then violence, and it may be a door to release pent-up anger inside the father and mother, even if the matter does not appear to be like that, then this feeling is transmitted to the little one and he tries to get rid of it by hitting others, such as A little brother or classmates at school and so opens a great circle of mutual anger and violence.

It leaves him with bad memories:

Do you want your child to remember you after many years as his mother who kissed and hugged him all the time? Or that mother who hits the face, even as a joke? Certainly the first option is the best, and it is the one that should be focused on. There are different ways of joking and playing with youngsters that should not include hitting or physical or moral abuse.

He gets things mixed up:

All the time we say to our little ones, do not let anyone hit you, tell the teacher if you are harmed by your classmates, to create a strong rule that beating and physical abuse is unacceptable and must be reported directly, and at the same time the father or mother hits the little one, even in the form of a joke, which gives him conflicting signals And completely contradictory, and makes him wonder between himself and himself Is beating really bad or is it normal? And if he was violent, why did his loving parents do it for him? These signs may make him accept beatings from others, or become more violent with them, depending on the nature of the child.

In the end, hitting as a joke is like insulting and calling the child insulting titles as a joke, all of these things seem normal and not negative, but in fact they may have effects on your child that are difficult to treat later, so this behavior must be avoided to preserve the mental health of your little one.

Who is a sensitive child?

A sensitive child is a great blessing, as it carries enough feelings to guide the world around it. The only problem facing it is how to manage and control those feelings at the time of need, and this is the challenge that some mothers face with their children who cry a lot for reasons that may be trivial and small for us. But for a sensitive child, it moves him from the inside, and he cannot find enough words to express his feelings, so he resorts to crying.

Why does the child resort to continuous crying?

A highly sensitive child at a young age does not have the ability to express his feelings with words, especially if he did not learn this skill earlier, but there is still time for the mother and father to teach and train him to express his feelings in different ways away from crying, and we are talking here about the age group. Up to five years old, when babies often cry.

My friend told me that her child came from the nursery one day and she was very happy, telling her about what happened with her friend, and suddenly in the middle of the story she stopped talking and started crying hysterically, my friend did not understand what was happening and she could not reach the real reason behind the crying, especially that The child did not tell her about the reason until a few days later, when my friend discovered that the reason for her crying at that moment was her reminder that she had left her favorite pen in the nursery.

The right way to deal with a hypersensitive child:

Avoid harsh punishment methods:

A sensitive child will not respond to strict and harsh methods of punishment, but rather this will lead to psychological problems at a later time. A sensitive child likes to participate in the lives of his parents and do common things with them. Try exercising with your child, going to make food together, or reading, and other different ways that you enjoy. With your time and can direct his energy in it positively.

See the feeling as a blessing.

The easiest reaction to your child's continuous crying is frustration, anger, or screaming. Instead of seeing this in a negative way and that it is a serious defect, try to look at it as a blessing and a gift that God did not give to all children. Feeling is a distinctive feature of creators, innovators, and artists, and the child who possesses this The feature will be gifted in different ways that you will discover with time.

Listen to your child well:

A sensitive child needs tools to be able to acquire the skill of expressing his feelings in ways other than crying. Listening to your child and not interrupting him, no matter how long he speaks, is the first thing that gives him that skill. You can also give your child other tools for expression, such as drawing, music, and some games.

Focus on strengths:

As we mentioned before, a sensitive child is a talented child in different fields, and in order to preserve his talent, you must focus on it instead of focusing on crying or wrong behavior. Train yourself to see the good things in your child and you will be amazed at the result. Do not focus on crying, focus on his feelings Or divert his attention to something else that he loves very much, and you can participate in it together.

The child's relationship with the mirror:

The child and mirrors have an endless love relationship, and the mirror is one of the things that infants are most attracted to. But what is the secret of your infant's love for the mirror, and is there any harm in standing in front of it?

Why does my child love the mirror?

Children love to look at people’s faces and get to know them well and be attracted to them, and this happens in the first months of the child’s life, so he spends most of his time contemplating the faces of those around him and those he sees, especially his mother’s face, as it is the first face he sees and communicates with most of the time, and thus feels The infant is very happy when he sees the reflection of her face in the mirrors and sees his movements and their reflection in the mirror.

What is the use of a child standing in front of a mirror?

Did you ever know that you can use a mirror in your child's room to develop his motor, visual and cognitive skills, strengthen his muscles, increase his strength of observation and focus, and get to know himself and the outside world around him? Get to know us about the benefits of a mirror for your child:

It helps him develop his visual skills, especially when focusing on his reflected image.
Motivate and encourage him to look at himself and his shape well, so he discovers his body and gets to know his image and his complete external appearance, after he got used to seeing only some parts of his body.
He recognizes himself by looking in the mirror by following his reflected movements, and with time you will notice the connection between what he sees and what he does, so he realizes that what he sees is a reflection of his image.
The mirror helps stimulate and develop your child's muscular movement, especially when the mirror is placed in a low position, allowing the child to see himself fully while lying on the ground on his stomach. This will help strengthen his ability to lift his neck, strengthen his arm and leg muscles, and encourage him to learn to crawl and walk sooner too.

Disadvantages of standing in front of a mirror:

We can say that the only harm that the mirror can cause to the child is that it breaks and scatters in the room, so we recommend that the mirrors that your child deals with are against breakage or made of thick glass that is difficult to break, otherwise do not worry about your child from the mirror.

Precautions to be observed if the child is left in front of the mirror:

Make sure that the mirror is of the thick type that cannot be broken easily.
Monitor your child from a distance, never leave him unattended or unattended.
Make sure that your child is in a comfortable and safe position when you leave him in front of the mirror.
Get rid of the mirror immediately if there are cracks or chips in it.

After we presented to you the secret of your child's attraction to the mirror and its importance to him in developing his skills, create games with him in the mirror and do not listen to the common beliefs and sayings about the mirror that have no basis in truth, and do not deprive your child of discovering himself in the mirror. The mirror is the best choice for children of this age, to enhance their growth and interaction with the outside world.

Forgetfulness in children:

Some mothers suffer from the problem of forgetfulness in their children, which negatively affects their academic level and their ability to absorb and memorize their lessons well.

Tips to deal with the problem of forgetfulness in children:

If you are facing this problem with your child, do not miss this topic, as we will provide you with a set of tips that will help him gradually overcome this problem and significantly enhance his concentration.

Make sure to repeat the information many times in an easy and smooth way for your child, which will gradually urge him to memorize more easily and quickly and enhance his ability to focus and study.

Encourage your child to get enough sleep and rest daily, which will significantly help him to absorb and study better, and gradually reduce the problem of his forgetfulness. At the same time, make sure to provide healthy foods and balanced meals that will also contribute to enhancing his memory and ability to focus.

Offer your child toys that contribute to strengthening and stimulating his memory, and never hesitate to help him discover them and play with him.

Get your child back as much as possible to read and listen to stories that attract him. This step contributes effectively to revitalizing his memory and enhancing his concentration, as it prompts him to memorize the events of the story and arrange them in his memory easily and smoothly.

The daily routine that your child is accustomed to following contributes to enhancing his abilities and revitalizing his memory. This step also helps him to organize and arrange his thoughts and reduce the problem of forgetfulness that he suffers from, especially at the level of studying.

Chaotic behavior in children:

The chaotic behavior of children is one of the most annoying things for parents and causes them insomnia and psychological discomfort. The messy child is often known for his continuous scattering of objects and home furniture and his lack of interest in order, cleanliness and organization.

How to deal with a messy child:

The messy child can be dealt with through the following methods:

Teach the child to organize and arrange:

Since arrangement and organization are among the habits that completely eliminate chaotic behavior in a child, it is important for the mother to accustom him to this matter in several stages. For example, you can accustom him in the first stage to arranging his toys and organizing them inside the room, then teach him how to arrange his bed, and then how to organize his clothes. This matter, over time, can transform the child from chaotic to intellectually and behaviorally organized.

Avoid hitting and shouting:

Dealing with chaotic behavior can never be cured by hitting and screaming, as this only causes more stress for the mother and makes the child more stubborn and clingy. Therefore, it is better for the mother to resort to dealing with her chaotic son calmly, using the method of communication and dealing with him rationally to make him aware that he is responsible for all his actions and that the matter is serious and that she never jokes with him.

Rewards:

The element of rewards is one of the basic things that can teach a child to be organized and not chaotic. For example, the matter can set a list of rewards and gifts that her child loves, and present them to him after he proves that he succeeded in organizing and arranging his room. If the child likes to play in the garden, she can promise him that she will allow him to do so after he has done the task of arranging and organizing.

Protecting the child from psychological problems:

In order to protect the child from psychological problems, it is necessary to take into account the causes that lead to his suffering from these problems, and work to avoid them in order for the child to enjoy good mental health.

On this topic, we list some tips that help parents protect their children from psychological problems.

Spending enough time with the child:

One of the most important things that protect a child from psychological problems is his family’s efforts to spend enough time with him.

As spending happy times with the child by playing with him and practicing some other activities that he loves can protect him from many psychological problems, most notably depression and loneliness. Because through his good relationship with his family, he feels loved and wanted, which positively affects his personality.

Adopting the praise method:

When parents adopt a method of praising the child's achievements and skills, no matter how small, they ensure good psychological health for the child and avoid undermining self-confidence and low self-esteem.

A child who works hard to win the admiration of his parents and receives only rejection and a negative response from them, no one can expect him to be a normal person from a psychological point of view.

Teaching the child to control stress:

Strengthening the child psychologically is one of the methods of education that many ignore, but it is the most important in building a healthy psychological health for the child.

The determination of the parents to teach the child the methods of relaxation and control of psychological stress, enables him to respond to everything that he may face in a healthy and sound manner. Consequently, this avoids some psychological problems such as the repercussions of personality weakness and all the problems that strong emotions can cause.

Permanent cooperation between parents and school:

Some may not attach great importance to the cooperation between the parents and the school that includes the child, but this matter will complement the education that the child receives in the school, while being careful not to interfere with the education that the parents are keen to give him.

This advice is to avoid psychological problems for the child based on the conflict in education between home and school. Such as deviation, psychological loss, and others.

Hence, every father and mother is entrusted with their child by following the above-mentioned advice to keep his mental health healthy and to ensure a strong and independent personality in the future.

Psychological stress in children:

Parents live with their children during a period of tension and psychological pressure during exams, and the reasons why the student is tense and sometimes unable to take the exam must be found out.

Among the most prominent of these reasons is the fear of failure and the reaction of others, especially parents and the teacher, especially with whom the student has a good relationship.

For parents:

The guardian usually searches for excellence in his son, which pushes him to put pressure on him by likening him to others and expressing his desire for his son to be like any distinguished person in the family without awareness or consideration of the child's real capabilities and abilities, which is what generates tension and psychological pressure in the child.

Fear of failure in the child in and of itself:

The problem may be in the child itself, as some children are afraid of failure, and this category of children doubts their capabilities and abilities, as well as the love of those around them, especially their family. Therefore, you find them always wondering about the extent of their love for him, and these children feel a sense of lack of confidence in The self, which are factors that make the ground suitable for feeling tension and psychological pressure during the examination period.

Symptoms of stress in children:

Behavioral symptoms:

During the examination period, the child shows unfamiliar behavioral symptoms, such as becoming riotous and a lot of movement, or vice versa, he becomes less active and less talkative.

Physical symptoms:

Tachycardia, pain in the head, joints, and abdomen, with difficulty breathing, muscle tightness, and sometimes diarrhea.

Sleep disturbances and disturbing dreams.

Eating disorders in children:

Adolescents tend to eat sweets because the hormones responsible for psychological stress rise when eating sugars, and the more the teenager eats sugars, the more nervous he becomes, and mothers have a very important role to play in caring for their children to eat during this period.

Psychological symptoms:

The child becomes nervous, shouts a lot, and in some cases becomes depressed.

It also becomes a lot of crying for insignificant reasons or without reasons, which is expressed by tension and psychological pressure as a result of doubt in the capabilities and capabilities.

Forgetfulness is also not the result of neglect in children, but rather it is the result of tension and psychological pressure, which has been proven by many studies and research in this field.

Tips to avoid stress and stress:

Stay away from fast food rich in fat and take meals that contain sugars with a low glycemic index, that is, slow-digesting sugars, which are foods that help to avoid stress, psychological stress and depression.
Sleep enough to avoid exhaustion during exams.
Practicing recreational activities that the child used to do in conjunction with exams.
Practicing sports activities because it is very important to achieve psychological and mental balance.
Going out and having fun at the weekend.
Encouraging children and adolescents to engage in social activity because it is very important in achieving balance in their personality and helps them even in their studies.
The family remains the mainstay for protecting the child from tension and stress and achieving balance in his personality during the examination period.