Showing posts with label defensive tricks unconscious. Show all posts
Showing posts with label defensive tricks unconscious. Show all posts

Emotional defensive tricks: compensation.. Study the situation and think about it objectively study the obstacles and then draw a plan to make up the shortfall felt by

Emotional defensive tricks: compensation

Emotional defensive tricks, such as compensation, refer to defense mechanisms that people employ to protect themselves from emotional distress or to cope with challenging situations. Compensation is one such defense mechanism. It involves overemphasizing or overachieving in one area to make up for deficiencies or perceived shortcomings in another area. Here's a further explanation of compensation as an emotional defensive trick:

- Definition:

Compensation, in psychological terms, is the process of counterbalancing perceived weaknesses or inadequacies by emphasizing strengths or achievements in another area. It involves redirecting focus and effort to compensate for feelings of inferiority or to protect one's self-esteem.

- Example:

For instance, someone who feels insecure about their physical appearance may compensate by excelling in academics or sports. By channeling their energy into these areas, they boost their self-esteem and gain a sense of achievement to offset their perceived deficiencies.

- Function:

Compensation serves as a defense mechanism by allowing individuals to maintain a positive self-image and protect their ego. By focusing on their strengths and accomplishments, they can avoid confronting uncomfortable feelings of inadequacy or vulnerability.

- Unconscious Process:

Compensation is often an unconscious process, meaning individuals may not be fully aware that they are engaging in it. It can be a way to alleviate anxiety or protect oneself from emotional pain without conscious intention.

- Limitations:

While compensation can provide temporary relief or a sense of accomplishment, it does not address the underlying issues or insecurities. It may create an imbalanced self-perception and hinder personal growth if relied upon excessively or inappropriately.

- Potential Risks:

Overreliance on compensation as a defense mechanism can lead to a fragile self-esteem that is reliant on external achievements. It may also prevent individuals from addressing their insecurities directly, which can hinder personal development and authentic self-acceptance.

It's important to note that defense mechanisms like compensation are not inherently good or bad. They can be adaptive in certain situations, helping individuals cope with challenges or maintain their psychological well-being. However, if these mechanisms become rigid and pervasive, they may interfere with personal growth and emotional well-being. Professional help, such as therapy, can be beneficial for working through underlying issues and developing healthier coping strategies.

Emotional defensive tricks: change the target if away or inappropriate and abilities of the individual

Emotional defensive tricks:

If the individual did not reach the goal, or full motivation by removing the obstacle or change the way, it did not reach to reduce stress, and therefore have a remote goal or inappropriate and abilities of the individual.
Here resort to another way is to change the target.

The student who received the total high in high school and entered the College of Engineering and failure, because its potential and abilities and mechanical calculations is proportional to the Faculty of Engineering, here achieves hope and enters the Faculty of Arts, and will be replaced successful, if entered into the School of Medicine may have been the most successful, and that the convergence of the faculties of medicine and engineering in Maja levelglossy.

Emotional defensive tricks: conciliation and postponement.. Rapprochement between the conflicting forces and try to satisfy all

Meaning the rapprochement between the conflicting forces, and try to satisfy all of us, even in a partial, or if at the expense of temporarily postpone one. A child who wants food and wants to practice playing well, could delay the food if not urgent, and even the satisfaction of playing and defended the poll. Has been doing the opposite was severe hunger defended, not Can be postponed, and in both cases due to satisfy the motive discarded once satisfy the motive salt.

Unconscious defensive tricks.. Reduce stress and reach the goal by defensive tricks frequently even unconscious behavior becomes a habit

goal tricks emotional defense is: reduce stress, and that the goal is not reached double in capacity or potential. But may find normal in that effort that it takes to reduce tension rather than tolerate, or they fear an increase in tension, they can or put it to reach the goal that eliminates tension, or WANT Troubles and pains that accompany voluntary solution, Valjon tricks unconscious defense, which aims to reduce tension and to reach the goal .. He spoke defensive tricks frequently even unconscious behavior becomes a habit, but if increased recourse to become tricks defensive satisfactory, and turn the individual to use to avoid the pain no matter how small. And thus become defensive tricks satisfactory hinder normal compatibility, after it had been designed to reduce stress and compatibility.
It should be noted that the previous five defensive tricks may become unconscious, Vazahh obstacle, and changing the way, change the target, and delay, and conciliation and compensation, may occur all without recognizing the reality of the objective to be reached ... In the sense that the boundary between emotional defensive tricks and gimmicks defensive unconscious but her perception of the individual, and their goal significance or not.

How to start unconscious defensive tricks.. Transfer of ideas and good works of the circle to circle the unconscious feeling

Begin the process of basic "repression" and possible to consider the process of repression in itself n gimmick defensive core, and possible that we consider part of the ploy other defense under,, The steps basic tricks defensive start to the conflict, this conflict is what creates the tension and anxiety, and then can not do human , he resorts to the so-called suppression. If repression is the process of unconscious, occur automatically, and where the transfer of ideas and goods from the circle feeling to circle the unconscious, from the Department of awareness to the Department of the unconscious, and where conflict resolution, and avoid the anxiety and tension, and can be considered the process forgetting to for ideas and conflicts, this forgetfulness originally accompanied by denial.
Example: If I felt Berguih in accompanying one of the girls, and declined to social or personal circumstances, this is not Kpta,
Because you realized that you want and controlled by, but if denied originally you want escorted, the abolition of the recognition of these desire and presence in Alchaour particular, permission repression is the process by which wiped ideas and impulses that hurt and grieve and frighten the individual, of feeling to the unconscious, meaning the process of denial feelings that seem harsh, and escape from the harsh reality.

Defensive tricks the emotional: Remove Rights obstacle defended wants to Satiate

Everyone defended want to Ichbah, but if encountered an obstacle, the first action is heading to this obstacle out of the way. A child who finds him a high chair, deter him And a piece of candy, quickly trying to remove it from the way. Advanced young girl, and at the same time provide them with another young man, quickly trying to remove him from his way, by showing its shortcomings and diminishing the would, and underrated in the eyes of the girl and her family. As well as the animal has thrown in front of objects to reach its prey.

Defensive types of methods: defensive tricks unconscious. Unconscious defensive tricks

1 - defensive subliminal tricks:
It is subject to the thinking and the will to reach a decision, and work and perseverance.   
2 - unconscious defensive tricks:
  It is not subject to think not of the will, and resorted to most normal, but the fad than a reasonable extent, and become the means or tricks Hrobeh, then dumping the manifestation of mental illness.

Defensive methods.. Remember the same rights and cohesion and kind. Reduce stress is the main objective behind these methods

The compatibility and adaptation process is not limited to animal rights without, some animals may resort to deception techniques, to protect itself from the enemy in the external environment. Vaharaba, for example, may resort to change color according to the surrounding stones, to avoid itself from external threat. All of these methods used by either human or animal is only to save its cohesion, and keeping the same kind, and adapt to the external environment, and to defend the personal entity in the same time.
Is of great concern that we can not afford is exciting for all of these methods, and reduce stress is the main objective behind these methods.
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