Showing posts with label diabetes and heart. Show all posts
Showing posts with label diabetes and heart. Show all posts

Control blood pressure in patients with diabetes: Vascular disease, heart crises, stroke

Control blood pressure in patients with diabetes:

Controlling blood pressure is crucial for patients with diabetes because high blood pressure, also known as hypertension, can lead to serious complications such as heart disease, stroke, and kidney disease.

Strategies to help control blood pressure in diabetics:

Here are some strategies to help control blood pressure in patients with diabetes:

- Medication:

Your healthcare provider may prescribe medications to help lower blood pressure. Commonly prescribed medications include angiotensin-converting enzyme (ACE) inhibitors, angiotensin II receptor blockers (ARBs), diuretics, beta-blockers, and calcium channel blockers. It's important to take the prescribed medication as directed and follow up with your healthcare provider regularly.

- Healthy Diet:

Follow a balanced and healthy diet that is low in sodium (salt), saturated fats, and cholesterol. Incorporate more fruits, vegetables, whole grains, lean proteins, and low-fat dairy products into your meals. The Dietary Approaches to Stop Hypertension (DASH) diet is often recommended for individuals with high blood pressure.

- Sodium Restriction:

Limit your sodium intake by avoiding processed and packaged foods, which are usually high in sodium. Opt for fresh, whole foods, and flavor your meals with herbs and spices instead of salt. Aim to consume less than 2,300 milligrams (mg) of sodium per day or as recommended by your healthcare provider.

- Weight Management:

If you are overweight or obese, losing weight can help lower blood pressure. Maintain a healthy weight through regular physical activity and a well-balanced diet. Even a modest weight loss can have a positive impact on blood pressure.

- Regular Physical Activity:

Engage in regular aerobic exercise such as brisk walking, jogging, cycling, or swimming. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, or a combination of both. Physical activity helps lower blood pressure and improves overall cardiovascular health.

- Limit Alcohol Consumption:

If you drink alcohol, do so in moderation. Limit intake to no more than one drink per day for women and two drinks per day for men. Excessive alcohol consumption can raise blood pressure and interfere with the effectiveness of blood pressure medications.

- Stress Management:

Chronic stress can contribute to high blood pressure. Practice stress-management techniques such as deep breathing exercises, meditation, yoga, or engaging in hobbies and activities that you find enjoyable and relaxing.

- Regular Monitoring:

Regularly check your blood pressure at home with a home blood pressure monitor, and keep a record of your readings. This can help you and your healthcare provider track your progress and make necessary adjustments to your treatment plan.

Remember to work closely with your healthcare provider to develop an individualized plan to control your blood pressure effectively. They will consider your specific medical history and any other conditions you may have in addition to diabetes.

Diabetes complications in the long run on the blood vessels, eyes, kidneys, nerves, and the autonomic nervous system, skin and blood

The infected tissue or organ
What happens
Complications
Vascular
Hardening of the blood vessels and clogged arteries, medium and large in heart, brain, legs legs , And penis.Damage to the wall of the small blood vessels and the loss of their ability to transfer oxygen naturally and can occur leak
Poor circulation leads to non-healing wounds easily, and can lead to heart attack, stroke, and gangrene in the foot and hands, and not to the erection of the penis, impotence, frequent infections.
Eye
Damage to the small blood vessels in the retina
Lack of vision and lead to blindness
Kidney
Enlarged blood vessels in the kidneys and excretion of protein in the urine, blood and not to run normally
Weakness in kidney function and kidney failure
Nerves
Nerve damage due to increased glucose and due to lack of blood supply
Sudden weakness or gradual feet leg , Lack of sensation, tingling and pain in the hands and feet, and chronic damage to the nerves.
Autonomic nervous system
Damage to the nerves that control the pressure and digestive
Fluctuating blood pressure, difficulty swallowing and digestion with intermittent diarrhea
Skin
Poor blood supply to the skin and loss of sensation lead to a recurrence of injury
Swelling and inflammation deep (sugar ulcer), ducks healing
Blood
Impaired function of white blood cells
Increased exposure to infections, especially urinary tract and skin.

Diabetes, heart disease and blood vessels.. High percentage of fat in the blood and reduce the proportion of high-density lipoprotein

Raises diabetes your chances of heart disease and various vascular gradually. 
These include diseases (coronary artery disease, chest pain, angina, stroke, narrow the arteries, andhigh blood pressure). 
May also cause diabetes high blood Tri Algelsred a type of fat in the blood, and reduce the proportion of high-density lipoprotein (HDL), A type of protein important for blood, which works to protect the body from heart disease "Rise of cholesterol in the blood."

How does atherosclerosis when the diabetic foot to the diabetic foot?

Hardening of the arteries, which increases the proportion occurs when diabetic leads to a lack of blood supply that feeds the foot, and result in the death of some foot tissue (gangrene) and fed to these arteries and get these tissues Baltegrahat and inflammation. And usually starts at the tip of the toes and then extends to the rest of the football and men.
Diabetic foot arising from damage to peripheral nerves more frequent than those arising from atherosclerosis are estimated at about 45% of foot injuries in diabetes, while those arising from atherosclerosis of 10%. And 45% of diabetic foot patients combine the two. Diabetic foot caused by atherosclerosis are normally cool and pale in color, and painless sores, and a weak pulse, and sometimes it does not feel.
The resulting from nerve damage so it is warm, and devoid of sense, and painful sores and pink color.

Reduce blood pressure in patients with diabetes.. Reduce the risk of heart attack and stroke

There is no doubt that reducing blood pressure is very important to prevent the complications of diabetes.In general, the ideal blood pressure less than 80/120 mm Hg.
There are many drugs that can be used to treat high blood pressure. And ACE inhibitors (ACE Inhibitors ) And include Captopril (Captopril ), And Alanbral (Enalapril ), And Alaizinoberal (isinopril ) And others.
These drugs have shown great interest in people with sick sugar in terms of reducing the risk of heart attack, stroke, and death. These drugs also delay kidney disease equivalent to 30% to 60%, and can also prevent or reduce the incidence of foot ulcer and the retina. And there are many other drugs can effectively be used to reduce blood pressure.

Reduce the risk of blood clots in patients with diabetes.. The role of aspirin in preventing blood clots

Taking aspirin on a daily basis is of great interest in the prevention of blood clots in patients with diabetes, due to its anti-property for blood clotting. Studies have demonstrated that the use of a small dose of aspirin can reduce the risk of death resulting from heart disease by 30% in people with type II diabetes.

Improve the level of cholesterol and fat in a patient with diabetes

Currently, the drugs of the statin family Statin Such Zokor Zocor , And Allescul Lescol , And others considered the best to adjust the level of cholesterol and fat in diabetics. Studies have shown that these drugs may reduce the complications that arise when diabetics on the heart even if the rate of cholesterol have within the normal level or if the sugar is to have the type of light.
There is another drug that can be used to reduce the level of cholesterol in diabetics is AlvenovypritFenofibrate.
Niacin Niacin drug   Has good effect to reduce the rate of cholesterol in diabetics, but this drug also increases the levels of sugar in the blood.

Diabetes, circulatory and heart.. Affected nerves of the circulatory system. Diabetes accelerates atherosclerosis

Affected nerves of the circulatory system: diabetic patients complain of increased heart rate at rest, and this is due to the impact of diabetes on the autonomic nerves that control movement and contraction of the heart.
Scientists have estimated the death rate due to heart problems caused by neuropathy due to diabetes between 15% and 53%.
· Diabetes accelerates atherosclerosis: that the most important complications that afflict diabetics especially with negligent treatment of atherosclerosis. This may lead to artery disease Coronary heart attack, and stroke.
 Studies have shown that Thrombosis Cardiac constitute 60%, and stroke 25% of deaths in diabetics.
In the first type of sugar may occur in the patient high blood pressure if disrupted kidney function. The rise in blood pressure is another major cause Clot   Heart attack and heart failure. The hardening of the arteries of the important reasons in high blood pressure. 
One of the reasons that make diabetics more susceptible to atherosclerosis from others:
·  Increase the proportion of fat and cholesterol in the blood, which combine with excess glucose and deposited on the interior of the artery wall.
· Increase the chance of high blood pressure when a diabetic.
· Negligence blood sugar control.
· Obesity and weight gain.
· Smoking and alcohol.
And extends atherosclerosis in a patient sugar affects all types of large arteries, medium, and small. But the most dangerous and the most important arteries that infects   Arteries of the brain, kidney, eye, and heart, and feet.
Has a sclerosis affects the arteries of the brain, leading to the possibility of stroke or stroke retina. Or affects the coronary arteries that feed the heart muscle leads to Occurrence of angina and heart stroke and irregular heartbeat.
It is known that the incidence of cases of "heart failure" when diabetics than in natural persons because muscle heart diabetics are more prone to damage and failure occurs in the function of more than natural persons, due to excessive exposure to high blood pressure as well as increased incidence of atherosclerosis coronary , angina, heart and stroke when diabetics.
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