Sports massage .. The psychological preparation of the player in the stage of preparation for competitions has a double value to increase and develop physical ability



Massage is a complete treatment of the body and mind, and after a day full of fatigue, tension and stress in science, the massage gives you a sense of comfort, and there are some physical and psychological benefits of massage and we will introduce them.
Sports massage also plays an important role in the psychological preparation of the player in the stage of preparation for the competition by clarifying the important role of massage as an important and direct means to help the player to achieve his goal and has a double value to increase and develop the physical capacity of public and private, in addition to the conviction that the sensation of massage gives more confidence Self.