The process of preparing the high level of long-term athletes and high-intensity training at multiple times per week can significantly increase stress due to over-training. Some sports scientists have sought to find the shortest way to restore and build physical work capacity In the shortest possible time.
Experience has also shown that thermal devices have a positive effect on restoring the ability to work after physical exertion. Massages, due to its many different effects, can remove or reduce the appearance of any tension, can eliminate fatigue, speed up building processes and increase the body's ability to function without loss. For his vital activity.
The purpose of the training massage is not only to help solve the training problems by exercising, by increasing the range of movement, improving flexibility of the ligaments, the relaxation of specific muscle groups, increasing the ability to perform and developing the functional capabilities of the body but to prepare the body for the following training pregnancy, Interaction of excitement and disability processes.
Experience has also shown that thermal devices have a positive effect on restoring the ability to work after physical exertion. Massages, due to its many different effects, can remove or reduce the appearance of any tension, can eliminate fatigue, speed up building processes and increase the body's ability to function without loss. For his vital activity.
The purpose of the training massage is not only to help solve the training problems by exercising, by increasing the range of movement, improving flexibility of the ligaments, the relaxation of specific muscle groups, increasing the ability to perform and developing the functional capabilities of the body but to prepare the body for the following training pregnancy, Interaction of excitement and disability processes.
