The Importance of Proteins in Recovery:
- Proteins enter the necessary part of the nucleus and the substance of the protoplasm in the cells of the body.
- Hemoglobin located within the red blood cells that transport oxygen to cells to oxidize nutrients is a type of protein.
- Proteins improve the regulatory functions of the nervous system, increasing their tone and helping to form neurotransmitters.
- The body depends on all its activities on the protein, where it enters into many physiological processes in the body, when oxidation of protein gives each one gram protein 4.1 calorie, as a source of energy, and increase the activity of the motor body.
- Protein contains amino acid methionine, which plays an important role in the metabolism of fat.
