It is best to buy pulses without cooking and cooking at home instead of buying canned pulses and to reduce the cooking time can be used pots pressure.
These include:
Chickpeas, lentils, soybeans, cattle and beans of all kinds, black and red beans. All pulses other than lentils need to be soaked before cooking. In the case of the purchase of canned pulses, be sure not to add sugar and preservatives, and be sure of the amount of salt in them.
These include:
Chickpeas, lentils, soybeans, cattle and beans of all kinds, black and red beans. All pulses other than lentils need to be soaked before cooking. In the case of the purchase of canned pulses, be sure not to add sugar and preservatives, and be sure of the amount of salt in them.