MICRONUTRIENTS THAT CONTRIBUTE TO THE BEAUTY OF HAIR AND NAILS



 Is your hair weakened? Are your nails brittle? There are food supplements for the nails and for the hair. They allow you to regain strength and vigor.


Discover the benefits of hair supplements

Hair loss, dandruff, soft, streaked nails... Over the seasons, the beauty of your hair and nails may need a boost! Some dietary supplements allow you to take care of your hair and nails. Associated with biotin, zinc contributes to the beauty of the hair. Vitamins C, B2, B3, B5, B6 and iron help reduce fatigue, a phenomenon that can affect the beauty of hair and nails. Copper is known to preserve the hair's natural pigmentation.


In addition, vitamin B6 is essential for the synthesis of cysteine. Indeed, this amino acid participates in the composition of keratin, the main constituent of the hair. Borage oil, you know? Regenerating and restructuring, it reduces minor problems caused by dry hair. Note that the dry extracts of Chrysantellum americanum and burdock also help you regain all your vitality. Their beneficial actions on the health of your nails and hair make it possible to beautify your nails and your hair. This brings you the essential elements for the beauty of hair and nails.