Foods to ease albumin.. Green Beans. Thyme with olive oil. Fennel with black bean. Grape juice

1 - Eat a lot of green beans with boiled boiled water.
2 - Eat thyme olive oil or drink a tablespoon of olive oil with any food.
3 - Grind the fennel with the black bean as much as a spoon and knead in olive oil as much as a cup and drink it on the empty.
4 - Drink plenty of grape juice.
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