Seaweeds are sold dried and can be obtained from supermarkets or health food stores. These herbs contain low calories and are fat-free. They are an excellent source of iodine that is important for the thyroid gland (Thyroid Gland), which regulates metabolism.
Seaweed contains many minerals such as potassium, calcium, copper, zinc, manganese and iodine. These herbs can be used in various dishes such as soups, salads and main dishes.
The problem with seaweed is the possibility of contamination by lead and mercury, but the companies producing them at present are working on the examination of these herbs to make sure they are free of contaminants.
Of seaweed:
- Arame is a dark seaweed that tends to be bluish, mild and tends to sweeten.
- Dulse (Dulse) is one of the types of seaweed eat after being slightly sautéed and placed with power, for example.
- Kelp is a seaweed species found in health food stores in the form of whole or powder and granules and is a rich source of iodine.
- Kombo The Japanese form of kelb and tends to dark green and be in the form of ribbons and used in making soup.
- Nori (Nori) is a kind of seaweed and has a leaf-like shape and dark green color, sautéed a little fire. The rice is wrapped in rice and it is served by the Nuri rolls or as the Japanese call Sushi.
Agar-Agar, a white gelatin extracted from seaweed.
Also from Seaweed, Wakame and Hiziki.
Seaweed contains many minerals such as potassium, calcium, copper, zinc, manganese and iodine. These herbs can be used in various dishes such as soups, salads and main dishes.
The problem with seaweed is the possibility of contamination by lead and mercury, but the companies producing them at present are working on the examination of these herbs to make sure they are free of contaminants.
Of seaweed:
- Arame is a dark seaweed that tends to be bluish, mild and tends to sweeten.
- Dulse (Dulse) is one of the types of seaweed eat after being slightly sautéed and placed with power, for example.
- Kelp is a seaweed species found in health food stores in the form of whole or powder and granules and is a rich source of iodine.
- Kombo The Japanese form of kelb and tends to dark green and be in the form of ribbons and used in making soup.
- Nori (Nori) is a kind of seaweed and has a leaf-like shape and dark green color, sautéed a little fire. The rice is wrapped in rice and it is served by the Nuri rolls or as the Japanese call Sushi.
Agar-Agar, a white gelatin extracted from seaweed.
Also from Seaweed, Wakame and Hiziki.
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