The needs of individuals of vitamin B-1 (thiamine)

Stages of growth
Requirement of thiamine (mg)
For children under one year
0.3
Children 1-3 years
0.5
Children 4-6 years
0.7
Children 7-9 years
0.9
Males 10-12 years
1.0
Teenagers 13-19 years
1.2
Girls between 10-12 years
0.9
Adolescent girls between 13-15 years
1.0
Adolescent girls between 16-19 years
0.9
Adult males
1.2
Adult females
0.9
For pregnant women
1.0
For lactating
1.1
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