Dry fruits are best when it comes to treating cardiovascular problems and almonds help reduce the risk of recurrent coronary heart disease and cashews does not cause cholesterol in the blood and promotes cardiovascular health. Peanuts also help prevent heart disease as it contains a healthy dose of vitamin B6. The omega-3 contained in the walnut regulates the formation of plague in the blood vessels, and also prevents irregular heartbeat also contains amino acids that help improve cardiovascular health by improving the flexibility of the blood vessels. These fruits are very useful in maintaining heart health because they protect us from atherosclerosis which is a major cause of strokes and heart attacks.