Nutritionists are advised to eat about 250 grams of fruit every day, and we calorie each hundred grams of fruit in each of:
- Figs: and carries 60 calories in every hundred grams.
- Mango: It carries 58 calories per 100 grams.
- Watermelon: 38 calories per 100 grams.
- Pears: carrying 55 calories per 100 grams.
- Strawberry: and carry 33 calories per 100 grams.
- Apricots: It carries 43 calories in every hundred grams.
- Orange: It carries 42 calories per 100 grams.
- Grape: It carries 68 calories in every hundred grams.
- Plum: It carries 49 calories in every hundred grams.
- Lemon: carries 36 calories in every hundred grams.
- Peach: It carries 43 calories per 100 grams.
- Figs: and carries 60 calories in every hundred grams.
- Mango: It carries 58 calories per 100 grams.
- Watermelon: 38 calories per 100 grams.
- Pears: carrying 55 calories per 100 grams.
- Strawberry: and carry 33 calories per 100 grams.
- Apricots: It carries 43 calories in every hundred grams.
- Orange: It carries 42 calories per 100 grams.
- Grape: It carries 68 calories in every hundred grams.
- Plum: It carries 49 calories in every hundred grams.
- Lemon: carries 36 calories in every hundred grams.
- Peach: It carries 43 calories per 100 grams.
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Fruits