Types and value of fruits.. Orange. Peach. Apricot. Bananas. Mango. Grape. Apples. Strawberry

Types and value of fruits:
- Orange: Rich in vitamin C, which helps stabilize calcium in food. A good helper on digestion, especially when eaten immediately after food. Stimulate blood circulation.
- Peach: strengthen nerves in the body. Strengthen the muscles of the bowel, so that helps to get rid of constipation. It is eaten as a laxative and a remedy for the formation of kidney stones in the body. It can be used to renew hair follicles and skin cells.
- Apricot: strengthen bones and tissues. Adjust the remaining acidity in the body of food. Beneficiaries of anemia, and in the resistance of the body to diseases, and increased immunity. Revitalize nerves and liver. Strengthening and renewing hair.
- Bananas: resistant to diarrhea. Protect the body from anemia. Prevent atherosclerosis.
- Kiwi: reduce and lose weight, so feeling fullness and satiety. Facilitate digestion, reduce cholesterol in the body.
- Mango: is a good laxative for the digestive system. Protection of the human body from cancer.
- Grape: is considered a fast-digesting food. Stimulate muscles and nerves, and regenerate cells. Liver activation. Prevention of cancerous diseases. It is useful in cases of excess thinness, hemorrhoids, dyspepsia, liver and urinary incontinence.
- Apples: help digestion by increasing the secretion of saliva. It is a good source of potassium; it lowers high blood pressure. Gas resistance and constipation. Reduce cholesterol and body fat.
- Strawberry: is eaten as a treatment for gout patients. It is a sedative and a pain reliever. Reduce uric acid content. Cherry resists inflammation well and strong.
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