Fruits are essential foods for the human body and this is because of its amazing health and aesthetics. From here we offer you exclusively for the first Arab regimens magazine in the world of fitness, health and beauty, an amazing and healthy article that includes the benefits of dried fruits for pregnant women.
It is always good to look for multiple and useful food choices during pregnancy. Some foods are good for you and your child, while others may be questionable. Dry fruits during pregnancy Provide the mother with many fibers, vitamins, and minerals to maintain the movement of your bowels and nutrition and growth of the child, but precautions must be taken when taking.