Weight gain:
Avocado contains 200 calories per 100 grams. Other fruits typically contain about 60-80 calories per 100 grams.
Due to high calorie intake, avocado is the best diet for people who want to increase their weight.
Avocado is a healthy source of calories, unlike many other calorie-rich foods that may contain saturated fat and excess sugar.
Avocado contains 200 calories per 100 grams. Other fruits typically contain about 60-80 calories per 100 grams.
Due to high calorie intake, avocado is the best diet for people who want to increase their weight.
Avocado is a healthy source of calories, unlike many other calorie-rich foods that may contain saturated fat and excess sugar.
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Fruits