What intervention is the best to relieve constipation during pregnancy.. Increasing the consumption of fruits and vegetables

What intervention is the best to relieve constipation during pregnancy?
A- Increasing the consumption of fruits and vegetables
B- Taking a mild over-the-counter laxative
C- Lying flat on back when sleeping
D- Reduction of iron intake by half or more

Correct Response: A

Dietary roughage (or fiber) with sufficient fluids and exercise may help relieve constipation. Over-the-counter medications should be avoided during pregnancy. The supine position can place additional pressure on the aorta and vena cava, leading to vena cava syndrome. A reduction of iron supplements during pregnancy may reduce hemoglobin production and result in a less than an effective immune system.
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