Lack of coordination and compatibility in the exercises muscle groups of the player.. Neglecting the exercises of the proximal medial muscles, making them more susceptible to muscle ruptures

Lack of coordination and compatibility in the exercises muscle groups of the player:
The musculoskeletal constants that are attached to the athlete's performance, the lack of integration in the training of the muscle groups required by the nature of the performance, and the neglect of other muscle groups, causing injury, such as the training of the muscles of the femoral thigh and the forearm (four-head muscle) Football and the neglect of the exercises of the medial muscle close (macrophages), making them more susceptible to muscle ruptures.
Previous Post Next Post

نموذج الاتصال