Herbal tea is the most appropriate herbal remedy for long-term use. The strong ingredients of the herb are diluted with water when converted to tea and can be used as a daily dried tea as a tonic and for good health.
To make herbal tea, use 1 to 3 spoons of herbs per cup of boiling water. The most expensive water in the tea kettle (as you do when preparing regular tea), so as not to use the boiler made of aluminum. Pour the water into a ceramic cup or jug (or glass, not metal) and let the herbs soak for at least five minutes (do not leave it for more than 10 minutes so that tea does not taste bitter). If you want more concentrated tea, Leave the tea soaked for a long time.
To make herbal tea, use 1 to 3 spoons of herbs per cup of boiling water. The most expensive water in the tea kettle (as you do when preparing regular tea), so as not to use the boiler made of aluminum. Pour the water into a ceramic cup or jug (or glass, not metal) and let the herbs soak for at least five minutes (do not leave it for more than 10 minutes so that tea does not taste bitter). If you want more concentrated tea, Leave the tea soaked for a long time.
