We must choose natural and non-sweet juices. For example, if it is written on the outer envelope of the package Fruit Drink, it means that it is abnormal and contains a lot of additives, it was found that many of these fruit drinks contain only 5% of the fruit and the rest is water, sugar and other additives. It is best to choose the types that are written on the outer envelope fruit juice, especially fruit-free sugar and additives.
Caution should be exercised when selecting spring water with added flavors as it may contain large amounts of sugar. You can mix natural juices with sparkling mineral water or try apple juice like Appletize.
Caution should be exercised when selecting spring water with added flavors as it may contain large amounts of sugar. You can mix natural juices with sparkling mineral water or try apple juice like Appletize.