- High-fiber foods help to clean the teeth, while pastries cause increased decay.
- Dairy products such as cheese and yogurt contain protein, calcium and phosphorus and these elements work to reduce the level of acids on the surface of the teeth and thus less likely to decay.
- Dairy products such as cheese and yogurt contain protein, calcium and phosphorus and these elements work to reduce the level of acids on the surface of the teeth and thus less likely to decay.