With the end of the summer and the fall of September 23, which means seasonal fruits and vegetables are on the market, these fruits should be addressed to the most important benefits to our daily health.
- Apple fruit:
Apple is considered to be a useful fruit and a favorite of many people, red apples, green or yellow. You should only choose a large, flawless bean.
Apple is known for its health benefits to the human body, it is rich in anti-oxidant resistant to cancer, and other substances that reduce the spread of bad cholesterol in the blood.
Studies have shown that eating an apple provides the body with the daily needs of fiber necessary for the health of the digestive system.
- Pear fruit:
Contains a large amount of mineral salts such as potassium, calcium, phosphorus as well as organic acids useful for digestion and Pears rich in proteins and vitamins "AC".
Pears help reduce high blood pressure because it is rich in magnesium and is also an effective digestive system cleaner, and the sugar in it does not affect diabetics.
- Fruit cauliflower:
Cauliflower is beneficial to the health of the body because it is rich in important energy substances. It is rich in minerals, vitamin A, and dendolithine, which inhibits the growth of cancer cells. Cauliflower contains a high percentage of fiber that helps maintain healthy health.
- Mulberry fruit:
The berries help to remove the fat in the abdomen. Berries also reduce the cholesterol level in the blood, and help prevent cancer as well as diseases of the nervous system such as Alzheimer's disease.
- Apple fruit:
Apple is considered to be a useful fruit and a favorite of many people, red apples, green or yellow. You should only choose a large, flawless bean.
Apple is known for its health benefits to the human body, it is rich in anti-oxidant resistant to cancer, and other substances that reduce the spread of bad cholesterol in the blood.
Studies have shown that eating an apple provides the body with the daily needs of fiber necessary for the health of the digestive system.
- Pear fruit:
Contains a large amount of mineral salts such as potassium, calcium, phosphorus as well as organic acids useful for digestion and Pears rich in proteins and vitamins "AC".
Pears help reduce high blood pressure because it is rich in magnesium and is also an effective digestive system cleaner, and the sugar in it does not affect diabetics.
- Fruit cauliflower:
Cauliflower is beneficial to the health of the body because it is rich in important energy substances. It is rich in minerals, vitamin A, and dendolithine, which inhibits the growth of cancer cells. Cauliflower contains a high percentage of fiber that helps maintain healthy health.
- Mulberry fruit:
The berries help to remove the fat in the abdomen. Berries also reduce the cholesterol level in the blood, and help prevent cancer as well as diseases of the nervous system such as Alzheimer's disease.
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Fruits