Seven days to clean the liver
Since the liver is the waste disposal unit in the body, it will be able to perform its work in the disposal of environmental toxins and harmful substances if they work effectively.
So we need to work effectively, especially when you want to lose weight. It is also able to get rid of excess hormones in the body and this is important for both men and women. For example, the increase in estrogen in women lead to breast cancer and the increase in testosterone leads to prostate cancer in men.
Liver detoxification system:
First and second day:
Drink stimulant drinks such as coffee and tea to stop the body from being cleaned.
Day 3 to 7:
When waking up before eating anything, you should drink this softened drink for the body so that the body can get rid of environmental toxins and harmful substances.
Using the electric mixer, place:
- 250 ml of fresh lemon juice.
- 250 ml of mineral water or springs water.
- A clove of fresh garlic.
- Extra Virgin olive oil (Extra Virgin).
- 1 cm of fresh ginger root.
If you can not afford lemonade it is possible to use natural apple juice with a little lemon. After mixing these amounts you drink slowly and can then eat apple juice to get rid of the taste of the mixture. Fifteen minutes later, take a cup of mint tea. You can then eat your food as usual but try to have your meals healthy so your body can get rid of toxins. Eat enough fruits and vegetables, fresh salads, vegetable soup, brown rice and others.
You may have headaches or flu-like symptoms in the early days which is a good indicator of detoxification. During this time you should eat sufficient amounts of food to maintain your blood sugar level. You can repeat this program every two months.
Since the liver is the waste disposal unit in the body, it will be able to perform its work in the disposal of environmental toxins and harmful substances if they work effectively.
So we need to work effectively, especially when you want to lose weight. It is also able to get rid of excess hormones in the body and this is important for both men and women. For example, the increase in estrogen in women lead to breast cancer and the increase in testosterone leads to prostate cancer in men.
Liver detoxification system:
First and second day:
Drink stimulant drinks such as coffee and tea to stop the body from being cleaned.
Day 3 to 7:
When waking up before eating anything, you should drink this softened drink for the body so that the body can get rid of environmental toxins and harmful substances.
Using the electric mixer, place:
- 250 ml of fresh lemon juice.
- 250 ml of mineral water or springs water.
- A clove of fresh garlic.
- Extra Virgin olive oil (Extra Virgin).
- 1 cm of fresh ginger root.
If you can not afford lemonade it is possible to use natural apple juice with a little lemon. After mixing these amounts you drink slowly and can then eat apple juice to get rid of the taste of the mixture. Fifteen minutes later, take a cup of mint tea. You can then eat your food as usual but try to have your meals healthy so your body can get rid of toxins. Eat enough fruits and vegetables, fresh salads, vegetable soup, brown rice and others.
You may have headaches or flu-like symptoms in the early days which is a good indicator of detoxification. During this time you should eat sufficient amounts of food to maintain your blood sugar level. You can repeat this program every two months.
