Miso is made from soy pickles with sea salt and several types of grains.
It contains 13-20% protein in the form of amino acids and vitamin B12 and enzymes that help digestion. Eating them generates a body medium in the body and this helps greatly in the equation of acids in the body.
It is usually bought in the form of paste and must be kept in glass cans because it reacts after a period with the plastic if kept for a long time.
You can make soups of miso and vegetables, and you can make a nutritious nutritious drink from the miso by adding a teaspoon of putty to boiling water.
It contains 13-20% protein in the form of amino acids and vitamin B12 and enzymes that help digestion. Eating them generates a body medium in the body and this helps greatly in the equation of acids in the body.
It is usually bought in the form of paste and must be kept in glass cans because it reacts after a period with the plastic if kept for a long time.
You can make soups of miso and vegetables, and you can make a nutritious nutritious drink from the miso by adding a teaspoon of putty to boiling water.
