|
Stages of growth
|
Requirement of
riboflavin (mg)
|
|
Infants less than one
year
|
0.5
|
|
Children 1-3 years
|
0.8
|
|
Children 4-6 years
|
1.1
|
|
Children 7-9 years
|
|
|
Males 10-12 years
|
1.6
|
|
Teens ages 13-15
|
1.7
|
|
For teenagers between
16-19 years
|
1.8
|
|
For teens 10-12 years
|
1.4
|
|
Adolescent girls
between 13-15 years
|
1.5
|
|
Adolescent girls
between 16-19 years
|
1.4
|
|
Adult males
|
1.8
|
|
Adult females
|
1.8
|
|
For pregnant women
(the second half of pregnancy)
|
1.5
|
|
For lactating
|
1.7
|
Labels
vitamins