|
Name of food (100 g)
|
How much they contain
from 12 (mg)
|
|
Liver
|
91.9
|
|
Shrimp
|
9.0
|
|
Goat meat
|
2.8
|
|
Beef
|
|
|
Eggs
|
1.8
|
|
Fish
|
1.4
|
|
Bovine milk
|
0.14
|
|
Women's milk
|
0.02
|
