Food pyramid for children.. Physical activity. Moderation in food groups. Diversity in foods

Is a dietary guide helps in planning a diet in line on the child's daily nutritional needs.

Pyramid divides Tohme me five groups:

1 - Grain.

2 - Vegetables.

3 - Fruit.

4 - Not for that.

5 - meat and beans.

And nothing in this pyramid thin yellow line represents the oils.

And this has been updated through the pyramid and the U.S. Department of Agriculture in order to send through several messages, including:

** The importance of physical activity.

** The importance of moderation in food groups.

** Importance of diversity in foods.