Example of diabetic diet 1500 calories

Sugars: 187 g

Proteins: 75 gm

Fat: 50 g

Breakfast: 7:30 am:

** Cup milk   Skimmed

** Loaf   Bread   Of wheat or barley

** Eggs Msellouktan

Snack time 11:

** 2/1 cup milk   Fat-free

* 2 slices   Toast Nashef

Food: time 1:

** 2/1 cup vegetables   Boiled

** 2/1   Cup of rice or pasta after boiling

** 90 grams grilled or poached

** Fruit one class 3 pills

Dinner 7.30 pm:

** A loaf of bread wheat or barley

** 30 g chicken or a piece of cheese

** Piece of fruit.

Before going to sleep:

** Cup milk

** Slices of toast dehydrated.