Homeheating value Distribute food components with calorific value.. Bread Bread Per 100 gm Calorie Protein Fatty Sugars Toast mushy 380 7 4 55 Toast Toasted 415 12 8 77 Whole wheat bread 70 White bread 255 Bread Mrkoq 252 Bran bread 257 Barley bread 176 Facebook Twitter Share:Distribute food components with calorific value.. Bread Facebook Twitter WhatsApp Pinterest LinkedIn Reddit Tumblr Telegram Email