|
Keper 100 gm
|
Calorie
|
Protein
|
Fatty
|
Sugars
|
|
Apricot
|
400
|
0.5
|
0
|
7
|
|
Pineapple
|
51
|
0.5
|
0
|
5
|
|
Avocado
|
200
|
2
|
20
|
6
|
|
Banana
|
40
|
105
|
0
|
|
|
Cherries
|
87
|
1
|
0
|
18
|
|
Mussels
|
306
|
2
|
0
|
75
|
|
Fig
|
80
|
1
|
0
|
20
|
|
Freese
|
35
|
1
|
0
|
8
|
|
Guava
|
50
|
0.5
|
0
|
11
|
|
Kiwi
|
55
|
105
|
0
|
11
|
|
Manga
|
73
|
1
|
0
|
17
|
|
Coconut
|
370
|
4
|
35
|
10
|
|
Orange
|
40
|
1
|
0
|
9
|
|
Melon
|
31
|
0.5
|
0
|
6
|
|
Watermelon
|
30
|
0.5
|
0
|
7
|
|
Peach
|
45
|
0.5
|
0
|
8
|
|
Pears
|
65
|
0.5
|
0
|
15
|
|
Apples
|
55
|
0.5
|
0
|
12
|
|
Peach
|
58
|
1
|
0
|
13
|
|
Grapes
|
80
|
1
|
0
|
17
|
|
Fruit syrup
|
85
|
0.5
|
1
|
15
|
|
Dried fruit
|
300
|
3-23
|
0.5-2
|
30-75
|
|
Fruit painting
|
620
|
15-27
|
45-60
|
15-19
|