The relationship between water balance and heat balance in the human body.. High body temperature and physical activity increase the secretion of sweat, which is vital to cool the body

High body temperature, when the external temperature is high, physical activity lead to increased secretion of sweat, which is vital to cool the body.
Increased water release by secretion of sweat affects water balance in the body and can lead to dehydration.
Drought is defined as a condition in which the body has less than 5% or more body mass. The body temperature rises in a heat stroke to 40-41 ° C.
The heat stroke can occur as a result of the drought or in cases where the body, despite adequate drinking, can not get rid of excess heat.
For example, some soldiers lost their way and continued to walk despite the extreme heat conditions.
Continuing physical exertion led to a free blow although they still had water.
To maintain a healthy water balance and heat balance in these conditions, appropriate rules of behavior must be adopted:
a. Reduce body temperature - rest, stay in the shade, enter a place where cooling.
B. Increased evaporation of sweat.
C. Add water to the body through frequent drinking.

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