Prediabetes
Well .. But is this an important message for people with diabetes ... Of course the task ..Because diabetes is supposed to be sure someone to work on the knowledge of pre-diabetes (Prediabetes) .. And its consequences .. When it became clear to him that I'm sure he will be very keen to work on the protection of his relatives .. Wife, son, or daughter .. From diabetes .. Vlhma I saw that this message is better to be in this corner ... Corner "basic skills to deal with diabetes."
... In fact, as is well known that diabetes is coming!!! By the year 2025 is expected to reach the number of people with diabetes to 300 million, an increase of 30% from the existing number ... We have no choice but interest in preventive methods of this disease .. Diabetes .. This disease .. Mysterious .. And spam .. And preventive methods should be at all levels .. I mean at the individual level for people, and at the household level ..!!, And at the national level and the work process and deliberate plans to limit the spread of the disease, and on the regional and global level ... All must work.!! In fact there are many plans currently in place in some areas .. The firm will reap the fruit., All interesting thing and good for "pre-diabetes" (Prediabetes) is that researchers in the field of diabetes cared a lot lately in this stage and worked Research and most results of this research have been detected in recent years .. The .. The .. Very encouraging .. As it scientifically broadcast that can prevent "or delay!!!" And prevent diabetes very formidable proportions .. And interesting .. Adding to the importance of this topic "diabetes prevention for people living with pre-diabetes," a very simple methods of prevention .. too.
So what is the "pre-diabetes" (Prediabetes) in fact you should know about anything we talk?!! .. I noticed that there was confusion in the definition of "pre-diabetes" (Prediabetes) among some doctors and health workers .. Perhaps the reason for this confusion .. Logically .. And justified .. Because this term exposure to a lot of changes since he began appearing in 1940 by "Mary N." Spanish .. And maybe we'll change it in the future .. Is very likely ... Who knows? ..
All meant "pre-diabetes" (Prediabetes) at the moment is any person infected by one of the following three cases:
● infected by any GT .. "IGT" .... Which is an acronym for the phrase in English .. The bulk is intended to increase the blood sugar in the rate ranges from 140 mg / dl to 200 mg / dL.And after two hours of taking the person oral syrup containing 75 grams of glucose .. Of course it must be fasting prior to this analysis.
● infected IFG .. "IFG" .... Which is an acronym for the phrase in English .. The bulk is intended to increase the blood sugar in the rate ranges from 100 mg / dl to 126 mg / dL.When analyzing the patient's blood sugar and fasting.
● infected together .. IE has no GT "IGT" IFG "IFG" with some.
These three cases .. Only .. Notice something very important .. Is that pre-diabetes .. Can only be diagnosed using blood analysis (two types of analysis, right? .. Sugar analysis of the person he is fasting and analyzing sugar two hours after taking 75 grams of glucose).
So take the following examples .. And that the increase in the clarification ... the first example: someone who has his father and mother and brother and sister all had diabetes type II ... Answer ... No .. Why? .. It must work analysis of blood both ways OIE Oalihama to know you is infected "with pre-diabetes or not," ... Another example .. A pregnant woman and put a huge Jenin and weighs more than four kilograms .. Can we say that this lady and this information only .. Say that she had "pre-diabetes"? The answer is no ..Why? .. It must work analysis of blood both ways OIE Oalihama to know you are infected "with pre-diabetes or not," ... It is true that before the year 1980, we can call on situations that reminded them in Alsabakaan examples that have (Prediabetes) but now .. Do not ... If .. What happened in the year 1980 .. That happened in 1980 is that the World Health Organization (WHO) recommended against the use of the term (Prediabetes) final for a number of reasons .. Logical .. Them that there was no specific idea on how to diagnose this stage. And was of the opinion that there is no important reason for Elsaqchi_khas (Prediabetes) to persons who are not patients which is a matter for insurance companies, of course .. !! All in the year 1980 the World Health Organization (WHO) global abolition of this term and some other terms that existed in the meantime, such as susceptibility to sugar (Potential diabetes) and diabetes marginal (Borderline diabetes) and replace these names including known "risk by categories statistical" (Statistical risk classes) .. In fact not received the approbation of the statistical categories by the medical center appeared term GT (IGT) also by the World Health Organization (WHO) in the same year .. Year 1980 is the above-mentioned .. It is a group of people have a tendency to diabetes. Then came after a period for quite some time now the term .. IFG .. (IFG), specifically in the year 1997 by the American Sugar Association (ADA) and endorsed by the World Health Organization (WHO) in 1999, the emergence of this term .. IFG (IFG) .. Was to identify a group of people who have a tendency to diabetes but not infected with PAL GT (IGT) and the rate of sugar have more than 100 and less than 126 mg in the morning and the person fasting .... It is important that from the year 1980 to the year 2002, the term (Prediabetes) Hidden, and there was what is known as Bal GT (IGT) and IFG (IFG) .. Then suddenly appeared the term (Prediabetes) by surprise in the United States of America .. Through Responsible for Health, Washington, "Tommy Toson" in March 2002 as part of a rhetorical word .. He was told those who asked what a Prediabetes mentioned by this .. "Tommy Thompson," which is more political than personal medical .. The answer was that it is intended the three cases mentioned above only .. (GT-IGT / .. IFG-IFG / or both) ...!!! Of course managed this term that Atbut in the medical center .. But .. In research papers and scientific!! It is still in force until now .. But also made it clear that .. Titles of the term "pre-diabetes" is not the same Titles of the term "pre-diabetes" before the year 1980.
And so there is no any confusion .. It is best to be wary of the following factors mentioned and which make a person susceptible to Type II diabetes .. Re .. Susceptible to Type II diabetes are:
- age factor and obesity.
- The presence of a family member (father, mother, brother, sister) suffering from diabetes and type II private.
- diabetes during pregnancy (GDM) or having a baby weighing more than 4 kg.
- Prediabetes is a state of uneasiness in blood sugar so that the blood sugar levels between normal rates and high rates as mentioned above.
- inactivity and lack of exercise sports activities.
- People with high blood pressure (greater than or equal to 140/90 mm / Hg (.
- If high-density lipoprotein cholesterol less than or equal to 35 mg / dL or if triglycerides were more than or equal to 250 mg / dL or a combination of both.
- If you have already injured person in vascular disease.
- There bags Ovaries (PCOS) makes women susceptible to diabetes.
Now ..
Important Note: There are calls from doctors (and appropriately) Any GT (IGT) .. Should be treated Diabetes type II diabetes .. Any person who is diagnosed with any GT (IGT) ..Tell him that the type II diabetic ...!!! And deal with it on that basis .. Why? For logical reasons perhaps we will look at the message coming, God willing ... But there is no agreement on this policy after!!
If as I explained above that (Prediabetes) is one of the factors that help to Type II diabetes and the incidence of this condition is generally considered a large percentage may reach in some countries to 20% of the citizens .. But this percentage varies from one area to another and in some areas have more men to have this problem of women .. In some areas, other women are more susceptible to this condition than men ..Therefore it on each region or state ... Work on the work of scientific research to find out the extent of the problem .. The action plans process .. And deliberate .. And at all levels .. To intervene to help those people and work to reduce the spread of Type II diabetes among these people .. Any ... Prevention .. Prevention .. Prevention!!! Diabetes As I mentioned ... Coming!!! , Noting that about 30% of the infected cases (Prediabetes) turn and become people with diabetes in the period of 5 - 7 years ..!! ..Every effort .. And do something .. In fact it is .. In addition, of course, to improve the health status of the community .. It Investment and economy for too much money for the benefit of the country ... Investment funds that would be spent on treated Has diabetes in the future!!
All .. Now Let's talk about the important point ..
Note: the following procedures broadcast scientifically useful in reducing the incidence of Type II diabetes and very formidable proportions ..
● Eat a meal rich in fruits, vegetables and whole grains .. And limit the intake of fat.
● exercise for 30 minutes a day for a period of 5 days a week.
● Weight Loss at the rate of 5% to 10% only ...!! Of the original weight whatever the value of the original weight .. Will have a very nice effect on reducing the incidence of Type II diabetes.
What do you think ..?!! .. Is there a simpler of these guidelines to reduce this mysterious disease and spam? It very simple instructions .. .. And inexpensive .. Is there a simpler than this?.. Certainly no.
And now to the other important question .. What is the role of drugs that also scientifically broadcast it limit the occurrence "or delay!!" Diabetes like Metformin.. And Acarbose and the (Rosiglitazone) known Avandia.. In studies .. de BP (DPP) and the study of Stop Nedm (STOP-NIDDM) and study Dream (DREAM) respectively ...What is the role of these drugs for this stage .. In fact there is no clear global recommendation in this regard .. But in recent times become voices calling for therapeutic intervention .. We'll see!! .. But I do give tablets of Metformin for people who are diagnosed pre-diabetic condition (Prediabetes) in only two cases ... Two ..
2. If a person infected with Prediabetes.. Type ... GT (IGT) .. It's really in addition to increased vulnerability to infection with Type II diabetes .. This group of pre-diabetes (Prediabetes) .. Broadcast scientifically because they are more susceptible to diseases of the circulatory system and heart .. so .. If it had not been inflicted with diabetes ..!!
Each administering medication for someone with pre-diabetes (Prediabetes) is not as easy as it sounds .. Why? .. Because it is difficult to find a person who is convinced that deals with "medical tablets given to diabetic patients" .. He does not feel anything any has no symptoms of the disease .. He does not have diabetes!!! .. With him right .. Is not it? .. But I hope that those who have seen this message to be aware now that the pre-diabetes (Prediabetes) is no less important .. For diabetes mellitus.!!
I know that if developed Prediabetes to Type II diabetes .. Then it will not be able to do any thing to remove it .. If I do simple guidelines mentioned above .. Before you find yourself guidelines will more and more changes in your life to live with diabetes ..If .. If you have a doctor to your family..