Seven days enough to make your body limber with this diet

We offer you today the methods of using fuche to lose weight by dieting fruit and natural juices fruit helps to lose weight and get a lean body and perfect strength, then follow us.
Adopting the fruit raisin is very useful for burning fat and maintaining the agility of this. We will give you a diet program that relies mainly on the burning fruit of fat to you program.
Fruit Dieting Program:
First day:
At breakfast: apple + orange.
At lunch: a fruit salad dish.
Dinner: A plate made of fruit salad and when you feel hungry, fruit is eaten.
the second day:
At breakfast: 3 pieces of cucumber + carrots + lettuce.
Lunch: salad salad with boiled vegetables.
Dinner: Green salad dish.
the third day:
Breakfast: a plate of fruits and vegetables.
Lunch: Only vegetables without meat.
At dinner: a plate of fruit salad or green salad.
the fourth day:
Breakfast: 2 bananas + 1 cup of skimmed milk.
At lunch: 3 banana fruits + 2 cups of low or skim milk.
Dinner: 3 banana fruits + 1 cup skimmed milk.
Fifth, Sixth and Seventh Day:
At breakfast: 2 boiled eggs + 1 cup skimmed milk or 1 cup orange juice or unsweetened grapefruit.
Lunch: chicken, meat or grilled fish.
Dinner: a salad of vegetables or a plate of fruit salad.