What is Guava?
It is a rich source of vitamin C and fiber and contains carotenoids with a little fat and 1% protein.
Guava damage:
Caution should be taken from eating the fruits of the immature cavities because they may lead to poisoning because their skin contains toxins before maturity, and at the same time should not be eaten too mature because they lose their useful properties, prefer to eat medium maturity.
Benefits of therapeutic curls:
- Colds and resistance to cold symptoms in children and cures cough.
- Prevention of scurvy.
- Medical holding and treatment of wounds and pain of teeth.
- Guava bark is used in tanning leather and dyeing materials.
- protects the body from the risk of cancer and heart disease.
- Recommended for people with diarrhea.
- It is recommended to take it at the beginning of puberty and pregnant women.
- The proportion of sugars is considered very low in the fruits of guava, which makes them suitable
- For diabetics more than other types of fruit.
Guava contains vitamins A, B, C and a large percentage of water, which helps avoid skin problems.
Studies and research on the edges:
- In his study, researchers confirmed that guava is a fruit that is popular in adults and young people and has many benefits, whether in fruit or in the leaves and trunk, as it is an effective treatment for diarrhea, it contains a small amount of sugary substances, and a few mental substances and protein and large amounts of vitamin " Vitamin A and vitamin C, in addition to containing the mineral salts, including: calcium, iron and phosphorus, experts confirm that most vitamins concentrated in the peel, and therefore advised not to peel and just clean it well, and Guava is the richest fruits with vitamin C, it contains more than 4 Fold what he likes And there is some research that indicates the benefit of apples and guava in reducing cholesterol and blood pressure. It is advised not to eat guava green because its shell contains toxins before maturity, and at the same time not to eat too mature because it loses Its useful properties, preferably medium ripening.
- Medical studies have shown that vitamin C, which is widely available in the fruit of guava, contributes to the process of accelerating the healing of wounds and burns.
- Guava, mango or pomegranate can perform the same task and more, and a series of tests have revealed Indian fruits, including a new guava, mango or pomegranate that can prevent skin damage to aging. Apples, pomegranates, bananas from the south and grapes from Maharashtra. Guava, which is considered exotic in Europe, is the fruit of the poor in India, the richest and highest concentration of antioxidants that prevent the damage of skin cells to aging and can cause cancer.
It is a rich source of vitamin C and fiber and contains carotenoids with a little fat and 1% protein.
Guava damage:
Caution should be taken from eating the fruits of the immature cavities because they may lead to poisoning because their skin contains toxins before maturity, and at the same time should not be eaten too mature because they lose their useful properties, prefer to eat medium maturity.
Benefits of therapeutic curls:
- Colds and resistance to cold symptoms in children and cures cough.
- Prevention of scurvy.
- Medical holding and treatment of wounds and pain of teeth.
- Guava bark is used in tanning leather and dyeing materials.
- protects the body from the risk of cancer and heart disease.
- Recommended for people with diarrhea.
- It is recommended to take it at the beginning of puberty and pregnant women.
- The proportion of sugars is considered very low in the fruits of guava, which makes them suitable
- For diabetics more than other types of fruit.
Guava contains vitamins A, B, C and a large percentage of water, which helps avoid skin problems.
Studies and research on the edges:
- In his study, researchers confirmed that guava is a fruit that is popular in adults and young people and has many benefits, whether in fruit or in the leaves and trunk, as it is an effective treatment for diarrhea, it contains a small amount of sugary substances, and a few mental substances and protein and large amounts of vitamin " Vitamin A and vitamin C, in addition to containing the mineral salts, including: calcium, iron and phosphorus, experts confirm that most vitamins concentrated in the peel, and therefore advised not to peel and just clean it well, and Guava is the richest fruits with vitamin C, it contains more than 4 Fold what he likes And there is some research that indicates the benefit of apples and guava in reducing cholesterol and blood pressure. It is advised not to eat guava green because its shell contains toxins before maturity, and at the same time not to eat too mature because it loses Its useful properties, preferably medium ripening.
- Medical studies have shown that vitamin C, which is widely available in the fruit of guava, contributes to the process of accelerating the healing of wounds and burns.
- Guava, mango or pomegranate can perform the same task and more, and a series of tests have revealed Indian fruits, including a new guava, mango or pomegranate that can prevent skin damage to aging. Apples, pomegranates, bananas from the south and grapes from Maharashtra. Guava, which is considered exotic in Europe, is the fruit of the poor in India, the richest and highest concentration of antioxidants that prevent the damage of skin cells to aging and can cause cancer.
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Fruits