Example of diabetic diet 1600 calories

Example of diabetic diet 1600 calories:

Sugars: 200

Gm 80 Proteins:

Greases : 53 gm

Breakfast: 7:30 am:

• Cup  Milk Or skimmed milk
• Cup low-fat white cheese
• Loaf   Bread   Of wheat
• Boiled egg or liver "Soda" 4/1 cup
• 3 Zitonat

Snack time 11:

• 2/1 cup cheese few   Fat
• 2/1 small brown loaf

Food: time 1:

• Cup size Vegetables    After cooking
• Tablespoon oil
• 2/1 loaf of bread
• 2/1   Cups rice   Poached
• 100 grams meat
• Fruit one class

Dinner 7.30 pm:

• 2/1 loaf of bread wheat or barley
• 2/1 cup of milk fat Kelml
• 2/1 cup boiled vegetables
• Piece of fruit.

Before going to sleep:

• 2/1 cup milk
• Slices of toast