Minerals are found in the soil and absorbed by plants. They reach us by eating these plants or eating animals and their products that feed on these plants. Unfortunately, over time the soil has become lacking in some of these minerals. It is now less in plants than in previous generations.
Mineral supplements such as Calcium should be Citrates, Ascorbates or Polynicotinates, which are easily absorbed by the body. Vehicles such as chlorides, sulphates, carbonates and oxides should be avoided because they are difficult to represent in the body and mineral supplements on these forms pass through the body without being absorbed. To facilitate the process of digestion and absorption of metals are subject to the process of chelation, the minerals are subject to this process faster (may be up to tens of times faster absorption) than others that have not been subjected to it. This word should be searched for in the mineral supplements components by reading the detailed information on the outer envelope of the package.
Mineral supplements such as Calcium should be Citrates, Ascorbates or Polynicotinates, which are easily absorbed by the body. Vehicles such as chlorides, sulphates, carbonates and oxides should be avoided because they are difficult to represent in the body and mineral supplements on these forms pass through the body without being absorbed. To facilitate the process of digestion and absorption of metals are subject to the process of chelation, the minerals are subject to this process faster (may be up to tens of times faster absorption) than others that have not been subjected to it. This word should be searched for in the mineral supplements components by reading the detailed information on the outer envelope of the package.
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Complementary Medicine