A pregnant woman is advised to alter her diet during pregnancy by increasing her protein and Vitamin C to meet the needs of the growing fetus.
Which diet BEST meets the client’s needs?
a- Scrambled egg, hash browned potatoes, half-glass of buttermilk, large nectarine
b- 3oz. chicken, ½ C. corn, lettuce salad, small banana
c- 1 C. macaroni, ¾ C. peas, glass whole milk, medium pear
d- Beef, ½ C. lima beans, glass of skim milk, ¾ C. strawberries
Answer D.
Beef and beans are an excellent source of protein as is skim milk.
Strawberries are a good source of Vitamin C.
a- Scrambled egg, hash browned potatoes, half-glass of buttermilk, large nectarine
b- 3oz. chicken, ½ C. corn, lettuce salad, small banana
c- 1 C. macaroni, ¾ C. peas, glass whole milk, medium pear
d- Beef, ½ C. lima beans, glass of skim milk, ¾ C. strawberries
Answer D.
Beef and beans are an excellent source of protein as is skim milk.
Strawberries are a good source of Vitamin C.
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Growth and Development