Which is not essential amino acid?
- a- Threonine
- b- Tryptophane
- c- Glutamone
- d- Methionine***
Glutamine is the only non-essential amino acid in the list.
Essential amino acids are those that the body cannot produce on its own and must be obtained from food. Non-essential amino acids can be produced by the body, but they are still important for health and well-being.
Glutamine Functions:
Glutamine is the most abundant amino acid in the body and plays a role in many important processes, including:
- Muscle growth and repair.
- Immune function.
- Digestive health.
- Brain function.
While glutamine is not essential, it can be beneficial to supplement with glutamine, especially for people with certain medical conditions, such as cancer, HIV/AIDS, and burns.
The other amino acids in the list are all essential amino acids:
- Threonine is essential for protein synthesis and collagen production.
- Tryptophan is essential for the production of serotonin, a neurotransmitter that plays a role in mood, sleep, and appetite.
- Methionine is essential for protein synthesis and the production of S-adenosylmethionine (SAMe), a molecule that is involved in many important metabolic processes.
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