Vitamin A:
- Is essential for the growth of so must be submitted in the daily diet especially for children and pregnant women.
- Essential to the process of vision and helps to adjust the eye to see in the dark or dim light.
- Is necessary to prevent the sense of diseases and the reason that this vitamin is a component of the retina Retina Which derives its name.
- Necessary for healthy skin, hair and smoothness where so-called result in vitamin beauty.
- Necessary to maintain all lining the respiratory tract and urinary and sexual glands and digestive tube and the surface layer of the teeth, called enamel.
- Improved appetite.
Labels
vitamins