The second type of diabetes diseases that must be attention to it, and treatment will take a large space of time the patient, especially at the beginning of the diagnosis, but all fatigue that Will suffer from it with diabetes type II, will have a positive impact on the lives and health of the victim and live in good health and as long as possible and free complications that accompany this disease.
In addition to taking medical treatment and exercise and follow a healthy eating it with diabetes type II remember the following .. Or .. The following ten tips:
1- Who will your treatment of diabetes is you:
.. Diabetes is a disease that is different from the rest of the diseases reliance on the patient more than the doctor, Must put this fact in mind, .. Which is known as the concept of self-treatment .. And people with diabetes strive to educate themselves, how to take treatment, and follow the health system to eat, and regularity in the sport ... etc. .. Then by the help of the medical team treating (doctor, diabetes intellectual "breeder", dietitian) for guidance whenever the need arises for that ..
2- You must know someone:
.. (in your home, in your workplace, in your school) you diabetic, and can Ambulances You if need arises, and can (if possible) having the know how to give an injection jlujakon to treat the sharp drop of blood sugar .. It also must be worn to indicate that you are diabetic such contract or string in hand.
3- Do not forget to visit the eye doctor:
.. at least once a year even if you do not have problems in the consideration or any other symptoms ... With the knowledge that your diabetes doctor even if the diabetes doctor examines your eyes .. no substitute for your routine eye doctor .. Pay attention.
4- Take the necessary vaccinations and attention:
.. The increase in blood sugar can cause the body's immune weakness against some types Bacteria and viruses must attention to the schedule of vaccinations ... And taking influenza vaccination each year, as well as Vaccination Tetanus every ten years, as well as sometimes taking vaccination causative Bacteria at respiratory infections.
5- Foot attention of people with diabetes:
.. of the most important points .. And in order to avoid a troublesome complication which may develop and lead to amputation ..
6- Interest Dental Health:
.. diabetes makes you prone to gum disease and mouth may lead to disorder in the dental health and has been lost these teeth .. must be used toothbrush to clean your teeth at least twice a day, and follow-up specialist teeth at least twice a year. .. Or .. Whenever the need arises, such as bleeding gums or swelling and redness of the gums.
7- Do not forget blood pressure monitor and fat blood:
.. of alphabets interest diabetes Interest rate of blood sugar (and therefore to obtain values for the analysis of cumulative blood sugar values less than 7%) then Blood Pressure Monitor then monitor fat blood (these three are what is known in thousands, B, C. to monitor diabetes) ... in order to ensure the safety of the heart and circulatory system ... with the observation that the preservation of the health system to eat and exercise regularly are important to this effect.
8- Abstinence from smoking:
If you smoke cigarettes or any other types of smoking, ask your doctor to explain ways to help get rid of this habit ... Toxic?!! ... And that adversely affects not only the smoker himself but of the Yearbook of the people .. Continuing to smoke ... Plus ... Diabetes means hardening of the arteries investigator ..?!! Mean increase in the incidence of stroke, heart and head and limbs as well as the turmoil in the kidneys and nerves of the retina ... etc.. In fact smoker with diabetes has tripled times the probability of injury and death of disorder in the function of the circulatory system and heart compared to others smokers with diabetes.?!.
9- Alcohol:
.. alcohol may cause increased blood sugar or a drop in blood sugar .. This depends on the amount of alcohol that you have to drink and the amount of food you've eaten ... And if you decide to stay in the alcohol must reduce it and calculate the amount of calories and included in your diet.
10. Tension and stress: .. as a result of constant stress and constant .. The insulin may not have the ability to work in a good way .. It was the turmoil in blood sugar is to be expected, .. Try to get rid of Pressures psychological as much as possible .. And even reduce stress, study your priorities in your affairs, and be realistic, and select a time to end the specific work, and ask for the aid of others if needed.
And most importantly of all this is trust in God and hope in God to heal and live with this disease that needs to be modified in the pattern of life in order to suit the needs of treatment for this disease.
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