Diabetes and skin:
Diabetes can affect the skin in a number of ways. High blood sugar levels can damage the blood vessels and nerves that supply the skin, leading to a variety of skin problems.
Some of the most common skin problems associated with diabetes include:
- Dry skin: High blood sugar levels can lead to dry skin because they interfere with the body's ability to produce sweat and sebum, which are natural oils that help to keep the skin hydrated.
- Itchy skin: Dry skin can be itchy, but diabetes can also cause itching due to nerve damage.
- Skin infections: People with diabetes are more likely to get skin infections because high blood sugar levels weaken the immune system.
- Shin spots: Shin spots are reddish-brown patches that often appear on the shins of people with diabetes. They are caused by small blood vessel damage.
- Necrobiosis lipoidica diabeticorum (NLD): NLD is a chronic skin condition that causes thickened, yellow-brown patches on the skin. It is often painful and can lead to ulcers.
- Acanthosis nigricans: Acanthosis nigricans is a skin condition that causes dark, velvety patches on the skin, often in the folds of the neck, armpits, and groin. It is often associated with insulin resistance.
If you have diabetes, it is important to be aware of the signs and symptoms of skin problems. If you notice any changes in your skin, see your doctor right away.
Here are some tips for taking care of your skin if you have diabetes:
- Keep your skin clean and moisturized.
- Avoid harsh soaps and detergents.
- Wear loose-fitting, comfortable clothing.
- Use sunscreen with an SPF of 30 or higher every day, even on cloudy days.
- Check your skin regularly for any changes.
- See your doctor right away if you notice any skin problems.
By taking good care of your skin, you can help to prevent skin problems and keep your skin healthy.
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