Sport and its benefits for diabetics.. Walking. Aerobic exercises. Swimming. Ride a bike

Careful advised Diabetes Exercise and Sport two to three times at least a week depending on the ability of the patient, but what are the types of sport could increase our: 
* Walking.
** Aerobic exercises.
** Swimming.
** Bike ride.
It helps to stimulate blood circulation and also in burn excess calories for the body's need to get to the appropriate weight can help in the treatment of diabetes.
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