Soft drinks and bones.. Drain calcium from the bones. Osteoporosis

** The phosphorus-year-old component in soft drinks, and leads to depletion of calcium from the bones.

** Exacerbated the problem when children And young people at the peak of the growth of their bones when they need to all possible calcium.

** For soft drinks Bad influence absorb calcium from the intestine, and because of the presence acidic phosphoric and citric who unite with the calcium in food and this is what is causing a shortage in the amount of calcium that reaches the blood and thus to the bone, and appear later problems osteoporosis.