First Aid for Muscle Stimulation:
- Put the casualty in an appropriate and painless position and the ideal position is to lie on the back in the case of lower limbs or trunk, or moderate sitting in the case of upper limbs.
- Put cold compresses on the affected part of the muscle, the band is tightly clamped tightly for 15 minutes, then put the ligament on the injured part of the muscle and the joint near to reduce movement, repeat the use of cold powder twice a day.
- In the case of muscle strain in the lower limbs of the second or third tier, the crutches should be used for the injured player to move to the hospital, but in the case of upper limbs must be installed arm next to the trunk compression belt.
- Moves the injured player to the nearest health center to consult with the doctor in what is necessary to continue to treat the injured player.
- Put the casualty in an appropriate and painless position and the ideal position is to lie on the back in the case of lower limbs or trunk, or moderate sitting in the case of upper limbs.
- Put cold compresses on the affected part of the muscle, the band is tightly clamped tightly for 15 minutes, then put the ligament on the injured part of the muscle and the joint near to reduce movement, repeat the use of cold powder twice a day.
- In the case of muscle strain in the lower limbs of the second or third tier, the crutches should be used for the injured player to move to the hospital, but in the case of upper limbs must be installed arm next to the trunk compression belt.
- Moves the injured player to the nearest health center to consult with the doctor in what is necessary to continue to treat the injured player.