Sunday, December 24, 2023

Medical care and health diabetes.. Checking total cholesterol, triglycerides and low-density lipoprotein cholesterol and high-density lipoprotein cholesterol



Medical care and health diabetes:

checking total cholesterol, triglycerides, low-density lipoprotein (LDL) cholesterol, and high-density lipoprotein (HDL) cholesterol is an important part of medical care and health for people with diabetes.

Functions of fats:

These lipids, or fats, play a role in heart disease, which is a leading cause of death for people with diabetes.

- Total cholesterol:

This is the total amount of cholesterol in your blood, including LDL, HDL, and other types of cholesterol.

- Triglycerides:

This is another type of fat in your blood. High levels of triglycerides can increase your risk of heart disease and stroke.

- LDL cholesterol:

This is often referred to as "bad cholesterol" because it can build up on the walls of your arteries and form plaques. Plaques can narrow or block your arteries, which can lead to heart attack and stroke.

- HDL cholesterol:

This is often referred to as "good cholesterol" because it helps to remove LDL cholesterol from your arteries.

People with diabetes are more likely to have high levels of LDL cholesterol and triglycerides, and low levels of HDL cholesterol. This combination of lipid abnormalities is known as diabetic dyslipidemia.

Checking your lipid levels regularly can help you and your doctor to track your progress and make sure that your treatment plan is working. If your lipid levels are not under control, your doctor may recommend changes to your diet, medication, or lifestyle habits.

Tips for managing lipid levels:

Here are some tips for managing your lipid levels:

- Eat a healthy diet:

This means eating plenty of fruits, vegetables, and whole grains. It also means limiting saturated and trans fats, and cholesterol.

- Exercise regularly:

Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Maintain a healthy weight. If you are overweight or obese, losing even a small amount of weight can help to improve your lipid levels.

- Quit smoking:

Smoking damages your arteries and can make it harder to control your lipid levels.

If you have diabetes, it is important to talk to your doctor about how often you should check your lipid levels. Your doctor may also recommend other tests to assess your risk of heart disease, such as a blood pressure test and a blood sugar test.