Body Mass Index (BMI)
To find out the ideal weight for body prefers the adoption of the so-called formula average BMI Body mass Index
(W / L 2):
W mean body weight in kilograms, and L is the height in meters. And select natural for men between 20 and 25, and women between 19 and 24.
BMI in men:
- 5.18 to 9.24: normal weight.
- 25-29.9: weight gain.
- 30-34.9: obesity (first class).
- 35-39.9: obesity (second degree).
- > 40: obese.
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