Calculating calories required for diabetics to increase and the lack of weight in the case of the proportion of fat in the blood

First - degree A face of physical activity:

     1 - Simple physical activity

** Inert - office worker does not walk

** An elderly person is greater than 50 years

** Office worker walks slightly

2 - average physical activity:

** Employee walks a lot

** Doctor or businessman

3 - a great physical activity

** Person exercising sports - swimming regularly

** Animated bike ride

Second - amendments required to increase and underweight

I - Weight gain in the following cases:

Pregnant = 10 kg during the 9 months = + 300 kcal per day

Lactating = + 50 0 kcal per day

Children = +300 kcal per day

II - Diabetic skinny:

Skinny diabetic patient needs to increase in weight 0.45 + KG Week

      = + 500 calories a day

III - Underweight

Obese diabetic patient needs to cut calories by 0.45- KG Week

= - 500   Thermal units per day

Third - the required modifications Lalla injury of another disease:

1 - Blood pressure - Reduce the salt

2 - a disease of the nervous system - Reduce the fiber

3 - Alaat not simple diabetic renal

** Increase proteins

** Reduce the salt

The situation is exacerbated by:

** Kalal of proteins

** Increase the amount of sugars

** Reduced potassium

T Aava - adjustments required in the case of the percentage of fat in the blood

1 - Refrain from   Take   Whole milk

2 - Refrain from the use of vegetable fats in cooking

3 - Refrain from eating bread - fried potatoes

4 - Refrain from eating meat fat and average fat

5 - Refrain from intake of saturated fat

Fifth: the amendments required in the case of diarrhea and infections of almonds

* Try not to follow the system impregnable, but eating more of fluids

* ½ cup apple

* 1/3 grape juice

* ½ cup Pace Cola

* ½ cup ice cream

* ½ cup average fat milk

* Cup of lentil soup or vegetables

* Cup Pudding

VI: Amendments required when practicing sports

Patients taking insulin need additional meals when practicing any sports activity to avoid a shortfall in sugar should eat a cup of fruit juice before exercise to avoid a shortfall in the level of sugar you have to keep a piece of chocolate to eat if you feel any symptoms of the low level of diabetes in the blood.